antioxidants

ben greenfield

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/18-7/24

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Peter Diamandis WP

This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis

What I Discuss with Dr. Peter Diamandis: The journey from medicine to entrepreneurship, why he pursued medical school, and how...

Ben Greenfield's Weekly Roundup: March 14 - March 20

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/14-3/20

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Ben Greenfield's Weekly Roundup for February 27th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/21-2/27

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

neurotransmitter optimization part 2

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 2)

Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...

Youth Series By Young Goose

The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen (Even If It’s Not Sunny?!), Stupid Skin Care Myths With Young Goose’s Amitay Eshel

What I Discuss with Amitay Eshel: In this episode, you’ll get to dive into the science behind healthy skin care,...

dark calories from seed oils

DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

What I Discuss with Dr. Catherine Shanahan: Her latest book, Dark Calories, provides an in-depth analysis of how vegetable and...

Amarasate natural hunger suppressant

Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker

Reading time 8 minutes What I discuss with Dr. Edward Walker: The potential of plant-based extracts to significantly reduce hunger...

ben greenfield vacation

The Anti-Jet Lag Blueprint: 9 GENIUS “Traveler Hacks” for Boundless Energy *All Day Long*!

I’m about to fly to London for the Health Optimisation Summit, so long-haul flight management has been on my mind...

fertility

Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About “Natural Flavors”, Is Nitric Oxide Bad? & Much More.

Have a question you’d like Ben to answer on the podcast? Click here Before asking your question, search in the...

medicinal vinegar

The Ultimate Vinegar Extravaganza – The Medicinal & Culinary Miracles Of Vinegar, How To Make Vinegar, Vinegar On Ice Cream (!) & Much More With TJ Robinson.

My guest on this podcast, TJ Robinson, aka “The Olive Oil Hunter®” is well-known as one of the world’s most...

does NR or NAD cause cancer

Q&A 452: Does NR or NAD Really Cause Cancer, The Latest On THC & Your Brain, “Super-Ager” Brains, Artery Unclogging & Much More.

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

melatonin

The “Miracle Molecule”: Melatonin Myths, Megadosing With Melatonin For Sleep, Melatonin As A Tech & Stress Protectant, & Much More.

Back in the winter of 2020, after I had been traveling, I was having pretty serious sleep issues… …which, thankfully,...

Ben Tweets

Ben Greenfield’s Top 20 Tweets Of 2022 (So Far)

I suppose there’s no time like the present to do a Top Tweets post, especially considering the big news about...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/8-1/14

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

BGL - HERATI LANDSCAPE

The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati.

I get asked a lot of questions by both males and females about fertility (or, perhaps more accurately, infertility), including...

BGL - EVANS LANDSCAPE

How To Tap into the Power of the Planet’s Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans.

Two years ago, I discovered sprouts. During my early COVID quarantine time when we were all first stuck at home...