February 2, 2023
Andrew Kaufman M.D. is a public speaker, researcher, natural healing practitioner, business and homeschooling consultant, inventor, and Covid-19 whistleblower. He also recently developed a fantastic film (Terrain) and unique detox course I've been digging into...
January 28, 2023
I first became aware of this episode's podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in a fascinating discussion about "sorcery vs. medicine." Hamilton was later introduced to me by a mutual...
January 26, 2023
According to my guest on today's podcast, Gary Brecka, misdiagnosis is the third leading cause of death in the country behind cardiovascular disease and cancer. In Gary's previous career, he was not allowed to have...
January 19, 2023
Your body doesn't know what it doesn't know. What I mean by that is that - according to my guest on this podcast - if you introduce a foreign substance, your body's immune system will...
January 14, 2023
From the energy of the earth to the sustaining breath of air to the heat of fire and the nourishing force of water... ...the four elements are regarded as cornerstones that form the basis of...
January 12, 2023
You may have heard me talking lately about the "giant robot" in my gym - an advanced piece of exercise equipment built with a powerful two-horsepower engine. It is the primary means by which...
January 10, 2023
For some reason, I suspect because we human beings are programmed to thrive on ritual and predictability, a few of my most popular podcasts and articles involve me discussing my daily "routines", such as: ...
January 5, 2023
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
December 31, 2022
2022 was a huge year of growth for podcasting. As of November 2022, there were 383.7 million podcast listeners globally. 160 million Americans have listened to podcasts at least once. And 22% of people listen...
December 29, 2022
Cameron George knows more about kava - including the confusing myths and truths surrounding this somewhat controversial plant - than anyone I know. On this podcast, I had a chance to go on a walk with...
December 27, 2022
Here we are: it’s the last week of 2022. I know. Can you believe it? This year has flown by, at least for me. It's been an unbelievable twelve months in many, many ways—and another one...
December 22, 2022
When many people think about water, they just think about...water. But knowing how to drink the right kind of water, what it means for your health, water filtering, and even how to "dose" water is...
December 17, 2022
Let's face it: this latest "Feel Free" craze fueled by a company called "Botanic Tonics" that seems to have been taking over the health world of late seems just a bit controversial. In the podcast...
December 15, 2022
In the articles "How I “Turned On” My Butt: Why My Posture Completely Sucked And How I Fixed It Fast" and "How To Turn On Your Butt, Activate Deep Breathing & Decompress Your Spine...
December 10, 2022
Right now, it seems everyone is talking about breathwork. And at this point, you probably know you should be doing it. You’ve heard about the seemingly endless amounts of neuroscience behind it, you’ve read articles...
December 8, 2022
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
December 6, 2022
Several years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound therapy session on a sound healing table with a healer named Porangui in Sedona, Arizona,...