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How Factory Farming In America Is Producing Nutrient-Void Food (And How You Can Navigate Your Way To Healthier Options).

March 31, 2020

For those of you out grocery shopping and filling your pantry with healthy items like this, I’ve got a good...

Ben Greenfield’s 10 Favorite Biohacks, How To Drink Without Damaging The Body, Dangers Of Ayurvedic Herbs & Supplements & Much More!

March 28, 2020

On my recent whirlwind media and Boundless book tour of India, I hosted—along with my friends Jag Chima and Kris...

Q&A 408: The Awesome History Of Fad Diets, How To Upgrade Your Protein Shake, Blood Flow Restriction & Super Slow Training & Much More!

March 26, 2020

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

Healthy Drinking 101: How To Make Feel-Good, Alcohol-Free Cocktails Chock Full Of Nootropics, Adaptogens & Botanicals!

March 24, 2020

Stuck at home on quarantine? Let’s talk drinking, shall we? After all, with 2-3 extra hours every evening, I’ve personally...

The Great Bread Debate, Detoxing With Food, Dangers Of MDMA (& What To Do About It), High Protein Myths & Much More With Max Lugavere.

March 21, 2020

The author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your...

Biohacking India: Sleep, Jet Lag, Hidden Environmental Killers, Air Pollution, Antiviral Tips, Eating For Longevity & Much More!

March 19, 2020

On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and...

The Dirt Cheap, Widely Available Natural Molecule That Is One Of The Most Well-Researched Supplements For Cognition, Muscle Repair, Endurance, Testosterone & Much More.

March 17, 2020

You’ve no doubt heard of creatine—one of the most popular and well-researched supplements that exists for muscle-building, cognition, endurance, recovery,...

Everything You Need To Know For Antivirus & Immune System Enhancement: A Special One-Two Podcast Episode With Dr. Matt Cook, Dr. Matt Dawson, & Dr. Michael Mallin.

March 14, 2020

In last week’s post entitled “Three Little Known, Unconventional Antiviral Approaches For Boosting Your Immune System,” I shared some tips...

My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!

March 12, 2020

I recently went on a whirlwind tour of LA for my new book Boundless. I sat in on and hosted...

Three Little Known, Unconventional Antiviral Approaches For Boosting Your Immune System.

March 10, 2020

I recently set out on a speaking tour of India, and admittedly—considering the proximity of India to China and the...

Biohacking Fitness In Asia & Beyond: How One Small Company Is Changing The Face Of Biomarker Testing, Agriculture, Pollution, Health & More!

March 7, 2020

During my recent media tour of India, I had the pleasure of meeting many brilliant individuals who are doing very...

A Deep Dive Into HRV: How To Use Heart Rate Variability To Optimize Your Sleep, Stress, Recovery, Performance, Nervous System Balance & Much More!

March 5, 2020

If you’ve been a long-time podcast listener, then you’re no doubt familiar with Dr. Jay T. Wiles, my jolly sidekick...

My Latest Biohacking Infatuation: The Effects Of Hyperbaric Oxygen Therapy (HBOT) On Performance And Recovery (Plus 10 Proven Benefits Of High-Pressure Oxygen)

March 3, 2020

On my recent podcast, “A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria,...

The Book That’s Pissed Me Off The Most This Year (& How To Fix America’s Food System) – The Mark Hyman Podcast With Ben Greenfield.

February 29, 2020

I recently read a book that frankly, pardon the language, pissed me off. The book, entitled Food Fix: How to...

The Toxicity Of Plants, Carnivore For Athletes, Does Meat Cause Acidity, The “Game Changers” Debate & Much More With Dr. Paul Saladino.

February 27, 2020

Dr. Paul Saladino is back. The “Carnivore MD,” after originally appearing on my show on the episodes… Everything You Need...

Why Electromagnetic Fields (EMFs) Are Getting More Dangerous (Plus 11 Steps You Should Be Taking To Protect Yourself)

February 25, 2020

I consider myself to be someone who is fairly “plugged in” to knowing the dangers of—and the steps required to...

How To Raise Adventurous, Healthy, Vibrant Children Who Have A Love For The Outdoors.

February 22, 2020

My guest on today’s show, Katie Arnold, is the author of the critically-acclaimed memoir Running Home published in 2019 by...

The Shocking Truth About You Getting “EMF*D”: 5G, Wi-Fi & Cell Phones – Hidden Harms & How To Protect Yourself

February 20, 2020

This week, I sat slack-jawed and shocked in my bed as I read my friend Dr. Joseph Mercola’s new book...