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The Dark Side of Metformin (Plus Natural, Safe & Healthy Methods I Use To Regulate My Blood Sugar).

February 5, 2019

Update from Ben: please go listen to my podcast with Jay Campbell, in which we discuss updates on the information...

12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield’s Live Talk From NextHealth In LA!)

February 2, 2019

At NextHealth in LA, I recently gave a talk on 12 different ways to optimize your body and brain, and...

The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!

January 31, 2019

Whew! The recent Kion 5 Day Fasting Challenge has now come to a close – and we had over 10,000...

Should You Get Growth Hormone Injections (And Will GH or IGF-1 Increase Your Cancer Risk)?

January 29, 2019

Let’s cut straight to the chase. In most situations, I don’t recommend the use of popular growth hormone stacks like...

How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home).

January 26, 2019

Imagine an all-encompassing platform that allows you to keep track of your blood, stool, saliva, and urine testing results, along...

Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.

January 24, 2019

There’s plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called “biological vs....

The Danger Of Smart Drugs & The Rise Of Photobiomodulation As A Brain-Boosting Nootropic.

January 22, 2019

Everyone understands that the brain is the command center of all our functions. We are truly dead only when the...

The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More.

January 19, 2019

Niraj Naik, my guest on today’s show (and the same guy who invented the crazy holotropic-style breathwork protocol I do...

Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots?

January 17, 2019

My life is a little bit…strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional things to...

The Best Way To Test For Ketosis & Track Your Blood Glucose.

January 15, 2019

In past articles… …including “The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad).” and...

Special 2-Part Anti-Aging Podcast – Basic & Ancestral Tactics To Enhance Longevity (No Fancy Biohacks Required).

January 12, 2019

When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over...

Q&A 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD Gummies & More!

January 10, 2019

January 10, 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream Cheese, CBD...

The Top 2 Brain-Busting Food Groups: What’s The Deal With Histamines & Mold?

January 8, 2019

A few months ago, in the article “Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To...

A Biohacking Clinic Straight From The Deck Of Star Trek, The Minimum Effective Dose Of Exercise, How Ben Greenfield Fasts, Increasing Mitochondrial Density & Much More!

January 5, 2019

NextHealth is a brand new, cutting-edge, biohacking facility that is taking California by storm, and in this conversation between Dr....

What You Didn’t Know About CBD & THC, Fixing Lyme Disease, The Full Body Blood Change Reboot, Peptides 101, Hyperthermia & Much More!

January 3, 2019

Dr. Matthew Cook, of Bioreset Medical, is one of the smartest, most cutting-edge physicians I’ve ever met, and this is...

How I Track Sleep, The Top 7 Sleep Parameters To Track, Interpreting Your Sleep Trends & Much More.

January 1, 2019

Recently on Instagram, I posted my latest sleep and readiness stats, which – on a particularly fantastic night of sleep...

The Benefits Of Fasted Exercise, Busting the Myth of the Pre and Post Workout Meal, Who Shouldn’t Fast & Much More!

December 27, 2018

This podcast is the official recording of a talk on “fasted exercise” I gave at Dr. Dan Pompa’s recent “Live...

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