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Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More.

January 25, 2018

Click here for the full written transcript of this podcast episode. Meet Kenneth Ford, an incredibly well-read, highly accomplished and...

The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person.

January 23, 2018

Walk into any gym in the country and the chances are good that you will see treadmills, elliptical machines, stationary...

Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns!

January 20, 2018

Click here for the full written transcript of this podcast episode. Brad Kearns, at 52 years old, has doubled his...

378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More.

January 18, 2018

Click here for the full written transcript of this podcast episode. Jan 18, 2017 Podcast: 378 – The 30 Second...

Special Episode: How I’m Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!)

January 16, 2018

Well, I’ve been at it again folks: putting my mind and muscles through a brutal ringer for the sake of...

Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More!

January 13, 2018

Click here for the full written transcript of this podcast episode. Although most of us strive to eat well and...

The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat?

January 11, 2018

Click here for the full written transcript of this podcast episode. My guest on today’s podcast – Gary Taubes –...

5 Simple Steps You Can Take To Live Longer, Banish Blood Sugar Swings & Massively Enhance Energy Levels.

January 9, 2018

Yeah, yeah, I know it’s risky to begin a blog post with a big scary phrase, but I’m going to...

The Effects Of Exercise, Carbohydrates, Saturated Fat, Protein, Fiber & Micronutrients On Sleep!

January 7, 2018

I recently read one of the best three-part series on sleep that I’ve ever seen, entitled “The effects of nutrition...

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever.

January 6, 2018

Click here for the full written transcript of this podcast episode. A few months ago, I interviewed today’s podcast guest...

377: The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More!

January 4, 2018

Click here for the full written transcript of this podcast episode. Jan 4, 2017 Podcast: 377 – Cold Therapy vs....

How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

December 30, 2017

Click here for the full written transcript of this podcast episode. If you’ve ever tested your genes (or wanted to)...

Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama

December 24, 2017

Click here for the full written transcript of this podcast episode. In this special episode recorded live from RUNGA retreat...

Is Chiropractic Really Bullsh*t Part 2, Throwing Out Your Cell Phone, Juicing Cannabis & More With Billy DeMoss!

December 23, 2017

Click here for the full written transcript of this podcast episode. Dr. Billy DeMoss is an energetic and passionate speaker...

How A Guy Named Gunnar Made An Online Whole Foods For People Who Aren’t Rich.

December 21, 2017

Click here for the full written transcript of this podcast episode. Let’s face it: grocery shopping to get high-quality organic...

Ketogenic Collagen, Why You Should Add MCT’s To Collagen, Chocolate Pancakes With Blueberry Butter & More!

December 19, 2017

I dare you to open up any popular health and fitness magazine and find less than five ads for different...

Deer Placenta Smoothies, Smearing Colostrum On Your Face, How To Use A Clay Mask & Much More.

December 16, 2017

Click here for the full written transcript of this podcast episode. It has been quite a ride for me. I...

Energy Medicine, Biobeds, Marma Points, Fringe Siberian Ginseng Powder & Much More!

December 14, 2017

Click here for the full written transcript of this podcast episode. Ian Clark is one of the most interesting people...