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367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More!

March 22, 2017

Click here for the full written transcript of this podcast episode. March 22, 2017 Podcast: 367: How Females Can Lose...

9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II

March 21, 2017

Here’s a sneak peek of the continuation of last week’s episode over at Get-Fit-Guy. Each week, over at the Quick...

The World On Your Wrist: How To Track Your Daily Strain, Recovery, Sleep & More (A Nerded Out Review Of The New WHOOP Wearable.)

March 20, 2017

These days, everyone and their friggin’ mother wears a fitness tracker. I’m serious: from old men at golf clubs to...

How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.

March 18, 2017

Click here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode...

The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).

March 15, 2017

Click here for the full written transcript of this podcast episode. Are you exhausted all the time, plagued by brain...

9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part I

March 14, 2017

Here is this week’s sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...

DHEA, Steroid Cycling, Liposomes & More: Everything You Need To Know About Fringe Over-The-Counter Health Supplements That Build Muscle & Burn Fat.

March 13, 2017

Let’s face it: I’ve been talking about fringe supplements (and needles) a lot lately. For example, in my articles on...

Kava Extract, Quantum Physics, Filtered Water, Mushroom Coffee & More: A Special Weekend Podcast Episode!

March 12, 2017

Click here for the full written transcript of this podcast episode. In this special podcast, recorded from the “CalJam” event...

A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever.

March 11, 2017

Click here for the full written transcript of this podcast episode. Four months ago, a guy knocked on my front...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

March 10, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You’re Recovered From Adrenal Fatigue & More!

March 8, 2017

Click here for the full written transcript of this podcast episode. March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles,...

Six Tools To Turn Your Home Into A Mini-Gym

March 7, 2017

It’s Tuesday! Here’s another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at...

Cupping, Urine Drinking, Dream Interpretation, Open Heart Surgery Using Acupuncture As Anesthesia & Much More.

March 1, 2017

Click here for the full written transcript of this podcast episode. My guest on today’s podcast, Dr. Michael Smith, hails...

How To Stay Fit When Partying

February 28, 2017

It’s the time of week when I give you a sneak peek on some quick and dirty fitness tips from...

A Personal Letter To Dave Asprey, 7 Biohacking Discoveries From Near And Afar, And How Dave Cost Me $440.31.

February 27, 2017

Darn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton...

How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It).

February 25, 2017

Click here for the full written transcript of this podcast episode. Light can have a significant impact on your sleep...

Six-Egg Breakfasts, Ketosis For Bodybuilders, Resetting Weed Tolerance, Kratom Experimentation & Much More With The Mindpump Guys!

February 22, 2017

Click here for the full written transcript of this podcast episode. Meet the guys from MindPump podcast. For the second...

What Is The Best Fitness Gear For New Parents?

February 21, 2017

It’s Tuesday, and I’m giving another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week,...