@bengreenfield I usually plan my exercise around my wife's menstrual cycle. High intensity sprints away from her. — alanewing (@alanewing)...
Read more@bengreenfield I usually plan my exercise around my wife's menstrual cycle. High intensity sprints away from her. — alanewing (@alanewing)...
Read moreClick here for the full written transcript of this podcast episode. If you want to know if you have a...
Read moreClick here for the full written transcript of this podcast episode. Feb 25, 2015 Podcast: How To Get Kids To Grow...
Read moreIt's been about 5 years since I posted a bunch of videos of me doing strange poses in my backyard...
Read moreClick here for the full written transcript of this podcast episode. Dr. Tim Jackson – a medical ninja when it...
Read moreClick here for the full written transcript of this podcast episode. Feb 18, 2015 Podcast: Can A Low Heart Rate Be...
Read moreTwo years ago I did back-to-back triathlons at one of the most difficult triathlons in the world, and tested my blood before...
Read moreClick here for the full written transcript of this podcast episode. I think I first heard it from a Navy...
Read moreClick here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat Loss, Can...
Read moreWhen it comes to not packing on extra pounds this Valentine's Day, what are some sweet hacks that will tickle...
Read moreClick here for the full written transcript of this podcast episode. In Podcast #305, I broached the controversial topic of...
Read moreClick here for the full written transcript of this podcast episode. Feb 4, 2015 Podcast: How To Measure Your Neurotransmitters,...
Read moreOK, here's the deal – I've said this before and I'll say it again: an extremely high-fat, low-carb ketogenic diet...
Read moreClick here for the full written transcript of this podcast episode. I recently watched the documentary Under Our Skin, which exposes the...
Read moreClick here for the full written transcript of this podcast episode. I'm all about testing and quantifying what's going on...
Read moreI'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...
Read moreClick here for the full written transcript of this podcast episode. Do you use a wearable like a FitBit or...
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