Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

brain-landscape

How To Explore Your Body & Your Body’s Electrical Charge In Unprecedented Detail: The Future Of Body & Brain Imaging.

Click here for the full written transcript of this podcast episode. Two months ago, I laid in a long, metal...

getfitguy_pod2-copy

When Does Biohacking Fitness Go Too Far: Part 1?

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

smatch-land

42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

Click here for the full written transcript of this podcast episode. My guest on today’s podcast believes there’s a big...

sauna-landscape

How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!

Click here for the full written transcript of this podcast episode. It’s no secret that I am obsessed with heat...

getfitguy_pod2-copy

Six Time-Hacking Fitness Tips.

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

5 Recent Health Discoveries From Near & Far Is Fermented Cod Liver Oil Is A Scam

5 Recent Health Discoveries From Near & Far: Is Fermented Cod Liver Oil Is A Scam? The Finnish Super Smoothie, Kettlebell Walks, Infrared Brain Therapy & Fascial Reboots.

I’m constantly tweaking, guinea-pigging, experimenting with, quantifying and designing new biohacks, tips, tricks, tools and toys that can make your...

matt-and-wade

Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!

Click here for the full written transcript of this podcast episode. Matt Gallant is an entrepreneur, a poker champion, an...

Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage

362: Donald Trump’s Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.

Click here for the full written transcript of this podcast episode. November 9, 2016 Podcast: 362: Donald Trump’s Exercise Routine,...

getfitguy_pod2-copy

Four Healthy Coffee Alternatives For Workout Energy.

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

how to use growth hormone stacks (1)

How To Use Growth Hormone Stacks For A Better Body: Everything You Need To Know About IGF-LR3, GHRP, and GHRH Peptide Stacks.

“Every man desires to live long,” wrote Jonathan Swift, “but no man would be old.” What exactly does this mean?...

craig-landscape

Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.

Click here for the full written transcript of this podcast episode. I first met today’s podcast guest when he sent...

dr-tom-landscap

Why Your Heart Is Not A Pump (& What Most Doctors Don’t Know About The True Cause Of Heart Disease).

Click here for the full written transcript of this podcast episode. I first introduced you to Dr. Thomas Cowan in...

Does Trampolining Work For Fitness

Does Trampolining Work For Fitness?

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

11 Ways To Biohack A Hotel Room

11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You.

I just returned from Las Vegas, which isn’t necessarily recognized as a mecca of health. Fortunately, I wasn’t in Vegas...

veli-landscape

An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern “Unhealthy” Clothing Fashion & Invented The Most Unique Chair In The World.

Click here for the full written transcript of this podcast episode. At last year’s Biohackers’ Summit in London, I met...

12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings

361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!

Click here for the full written transcript of this podcast episode. October 26, 2016 Podcast: 361: 12 Futuristic Inventions That...

Training Masks

Do Training Masks Really Work?

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Complete Beast

How To Turn Yourself Into A Complete Beast Who Is Prepared To Take On Any Challenge Life Throws At You.

Ten months ago, I received a text from Joe DeSena, the founder of the Spartan race. The text was simple...