Apply For Coaching

Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

The Gut Super-Special Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut

The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.

Click here for the full written transcript of this podcast episode. In the beginning of this episode, I mention “Michael...

Read More
Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building

Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive and Beyond.

Steroids are bad news bears. I’m sorry to burst the bubble of meatheads and Russian athletes everywhere, but they just...

Read More
BGF Blog Featured Image

Ayahuasca 101, Tripping Out On Nutmeg, Magic Mushrooms & More With Dennis McKenna.

Click here for the full written transcript of this podcast episode. When it comes to plant based medicine, my guest...

Read More
The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping

357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.

Click here for the full written transcript of this podcast episode. August 3, 2016 Podcast: 357: The Great Olive Oil...

Read More
A Simple Method To Trick Your Body Into Flawless Barefoot Running Form

A Simple Method To Trick Your Body Into Flawless Barefoot Running Form (Even If You’ve Never Run Barefoot).

Our ancestors ran in bare feet or very thin shoes with little padding. It’s undeniable, it’s been proven over and...

Read More
Getting Ripped With Yoga, Using Isometrics To Build Massive Athleticism, Five Things You Must Do Every Morning

Getting Ripped With Yoga, Using Isometrics To Build Massive Athleticism, Five Things You Must Do Every Morning & More!

Click here for the full written transcript of this podcast episode. At a health conference, two years ago, I met...

Read More
jesse (1)

Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler.

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...

Read More
screenshot_1357

6 Crazy, Exotic Superfood Cocktails, Shakes & Mind-Bending Recipes.

My wife, a wonderful chef, gets annoyed when I say this, but I truly believe I could survive the entire...

Read More
alex

The Ultimate Guide To Maintaining Muscle (Even When You Can’t Workout)

Click here for the full written transcript of this podcast episode. Muscle is not for bodybuilders anymore. Instead muscle (not...

Read More
Q&A 356

356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.

Click here for the full written transcript of this podcast episode. July 19, 2016 Podcast: 356: How Long Does It...

Read More
11 Crucial Health Questions & Mighty Self-Quantification Ring To Rule Them All The Official Oura Ring

11 Crucial Health Questions & Mighty Self-Quantification Ring To Rule Them All: The Official Oura Ring Q&A.

I’m on a constant quest to determine how elements such as air, light, electricity, water, food, movement and more affect...

Read More
mufu

The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.

Click here for the full written transcript of this podcast episode. Meet Jon Call, who calls himself “Jujimufu”, and is...

Read More
Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver

355: Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More.

Click here for the full written transcript of this podcast episode. July 13, 2016 Podcast: 355: Building Muscle With Body...

Read More
For-Dr.-EG

How To Turn On Your Butt, Activate Deep Breathing & Decompress Your Spine (And Why I’ve Completely Changed My Morning Routine).

It’s no secret that I am a fan of intricate, somewhat OCD morning routines. From waking up to take HRV...

Read More
The Man Who Biohacks Olympic Athletes Electronic Tattoos, Self-Quantifying Contact Lenses, Flexible Electronics, Artificial Intelligence

The Man Who Biohacks Olympic Athletes: Electronic Tattoos, Self-Quantifying Contact Lenses, Flexible Electronics, Artificial Intelligence & More.

Click here for the full written transcript of this podcast episode. I recently watched a fascinating video about sports technology...

Read More
3 people

The Next Big Anti-Aging Drug: Everything You Need To Know About “NAD”.

Click here for the full written transcript of this podcast episode. Scientific American recently published the article “Beyond Resveratrol: The...

Read More
first aid supplies, herbal first aid kit

Herbal Remedies To Survive A Zombie Apocalypse (And Keep In Your “Natural” First Aid or Bug-Out Bag)

On a podcast that aired back in April of 2016—admittedly dated a few years but still highly relevant—entitled “Why Athletes...

Read More