Ever heard of the ancient Spartan Agoge? If you haven't heard of it, and you have a deep-rooted desire to...
Read moreEver heard of the ancient Spartan Agoge? If you haven't heard of it, and you have a deep-rooted desire to...
Read moreA few weeks ago, I introduced you to the Quantlet on the podcast episode “The Quantlet: The World’s First Wearable...
Read moreClick here for the full written transcript of this podcast episode. From power breathing to underwater workouts to Wim Hof-style...
Read moreClick here for the full written transcript of this podcast episode. May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into...
Read moreI recently spoke at an event hosted by my friend Neil Strauss, an actor, producer, and relatively famous author known...
Read moreClick here for the full written transcript of this podcast episode. Apr 8, 2015 Podcast: Fitness Fabrics & Fashion: Exercise...
Read moreA while back over at Get-Fit Guy’s Quick & Dirty Tips I wrote a two-part series telling you how to...
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