Last week, I shared with you the framework for a powerful exercise that will help you identify and “invert” your...
Last week, I shared with you about brokenness. You learned that no matter how hard you and I strive for...
Growing up, I was “the perfect kid.” I rarely got in trouble. I got really good grades. I was successful...
For your convenience, here are parts 1–3 of this series on fighting the “ancestral mismatch” and the uphill battle against...
Here we are: at number three of this four-part series on the ancestral mismatch. You can read, watch, or listen...
Last week, you discovered the concept of the “ancestral mismatch,“ and how to battle that mismatch via the weapon of...
Over the past five weeks, I’ve given you my perspective on the biohacking and longevity scene. I’ve noted the emptiness...
Over the last four weeks, I’ve been sharing with you about my perspective on the pursuit of longevity, and biohacking...
Last week, I told you I would give you my perspective on striking a balance between the pursuit of health...
Last week, I told you how I got into biohacking—and warned you of the slippery slope that goes from biohacking...
Last week, I told you that I was going to be doing some myth-busting and addressing some controversial topics in...
Somehow, even while living in our modern era of scientific wonders, I’ve never gotten pregnant or had a baby. But...