Listen on: In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is...
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Listen on: In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is...
Read moreListen on: From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant arenas of...
Read moreNearly two years ago, I wrote to you about the so-called “hero's journey” of Jesus Christ (I'll apologize in advance...
Read moreListen on: Randy Haacke, Senior Area Director for World Vision, is a man whose life has always been centered around...
Read moreAt the end of last week's article about time with family, I mentioned an author named N.D. Wilson, and cited...
Read moreIn the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...
Read moreLast week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...
Read moreMy lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...
Read moreAfter giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...
Read moreListen on: I’m a big fan of breathwork as a free and highly effective method to control your nervous system,...
Read moreAs I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...
Read moreAfter an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided...
Read moreListen on: Fasten your seatbelts, my friend; this episode goes deep. Today I rekindle the conversation with the esteemed Dr....
Read morePicture two possible futures for your grandchildren… In one future, they’re thriving – living close to nature, with vibrant healthy...
Read moreListen on: From suffering through countless miles of Ironman triathlons to venturing out onto the battlefields of Spartan races to...
Read moreListen on: Dr. Daniel Pompa and Merily Pompa – amazing parents who are featured in my new Boundless Parenting book –...
Read moreListen on: Since their son's birth, Joseph Anew and Emilia Run made an effort to change his diapers sloooowly, paying...
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