Lying face down and buck naked, I grimaced and squirmed on the medical examination table. Behind me, a physician assistant...
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People
Improve Your Connections with People: Relationships, Family, Parenting, Community, and Leadership
Best of Intimacy and Biohacking Sex: Optimize Libido, Orgasm Enhancement, Thrust In Time, Better Erections Naturally, Breathwork & More.
Listen on: Let’s cut to the chase — this week, since it is Valentine's Day month, after all, I turn...
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How To Become A Strong Family, Turning Hard Hikes Into Teachable Moments, Raising Confident And Resilient Children & More With Joe And Mell Hashey
Listen on: Ever found yourself pondering the decisions you'd navigate if life orchestrated an unexpected turn and reshaped your family's...
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The Ultimate Healthy-Eating Hack, Making Family Dinners Fun, Getting Kids To Cook & Much More With Shawn Stevenson.
Listen on: Imagine transforming your family dinners into not just a routine but a cornerstone of health, connection, and joy....
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Eating Healthy At Parties, Hidden Toxins In Your Children’s “Health Food,” Why Baby Food Has MSG & More With Food Babe Vani Hari.
Listen on: How do you feed your family the right way in a world full of crap that could be...
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Everything You Need To Know About Colon Cancer Early Detection, Preventive Remedies, Cutting-Edge Medical Treatments & More With Dr. Ahvie Herskowitz.
Listen on: In the wake of my father’s recent cancer diagnosis, my focus has sharpened on the critical realm of...
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Q&A 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!
Listen on: Welcome to a very special podcast episode during which I take my wife Jessa Greenfield on a walk...
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The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.
Listen on: In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is...
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A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More With Pastor Jeff Durbin.
Listen on: From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant arenas of...
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Sunday Spiritual: Jesus Christ, Badass.
Nearly two years ago, I wrote to you about the so-called “hero's journey” of Jesus Christ (I'll apologize in advance...
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How Far Would You Walk to Give One Person Water for Their Entire Life? Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.
Listen on: Randy Haacke, Senior Area Director for World Vision, is a man whose life has always been centered around...
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Sunday Spiritual: Surprise (!).
At the end of last week's article about time with family, I mentioned an author named N.D. Wilson, and cited...
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Why A Perfect Morning Routine Is Never Going To Make You Happy (& What I Do Instead).
In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...
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Sunday Spiritual: “Logic Vs. Spirit”
Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...
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Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).
My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...
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Sunday Spiritual: “God As Father, God As King”.
After giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...
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7 Minute Breathhold Instructions, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of “The Breath Source” App.
Listen on: I’m a big fan of breathwork as a free and highly effective method to control your nervous system,...
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