People

Improve Your Connections with People: Relationships, Family, Parenting, Community, and Leadership

Caleb Applegate WP

Ben’s Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!

What I Discuss with Caleb Applegate: The Memorial Day ruck I missed, Caleb’s father-son adventure, and how weighted sportswear boosts...

Bill Rapier WP

Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier.

What I Discuss with Bill Rapier: The gear Bill carries every day, and how holsters, smart placement, and a tactical...

dr Phil Bass WP

Ben Greenfield Finally Discovers The Healthiest, Tastiest Beef & Steaks (& Learns How To Cook Them Perfectly) with Dr. Phil Bass.

What I Discuss with Dr. Phil Bass: How Ben acquired a whole Piedmontese cow, and why this carnivore’s unboxing is...

James Arthur WP

Superfoods Of The Sea, Why “Wild-Caught” Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia’s James Arthur Smith

What I Discuss with James Arthur Smith: Seatopia’s mission to make sustainably farmed, lab-tested gourmet seafood accessible, and the pressing...

#491 WP

Meal Timing, Protein Timing & Time-Restricted Feeding Strategies For Muscle Gain & Fat Loss: Solosode #491

What I Discuss: My visit to the White House for a powerful new health report on why so many American...

Elan Lee WP

Foilboarding Mastery, Hidden Monopoly Secrets, Digital Addiction & How To Make Family Dinners Fun Again, With Exploding Kitten’s Elan Lee.

What I Discuss with Elan Lee: How his childhood inventing games shaped his path from leaving Microsoft to launching Exploding...

alcohol debate with James Swanwick

Is Alcohol Good For You, Or Is Alcohol A POISON? (You’ll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.

What I Discuss with James Swanwick: How quitting alcohol transformed James’s life and eventually led him to pioneer a neuroscience-based...

Dr. Scott Sherr & Cordyceps

The Crazy Little Mushroom Extract You’ve Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr

What I Discuss with Dr. Scott Sherr: Dr. Sherr’s work with a brilliant physician, Dr. Ted Achacoso, on next-gen therapeutic...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/23-5/29

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Dr. Scott Sherr WP

The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)

What I Discussed with Brett and Harrison: My thoughts on blending ancestral living with cutting-edge biohacking technology and why nature...

Dr. Trish Leigh porn neuroscience

What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.

What I Discuss with Dr. Trish Leigh: Dr. Leigh’s book, Mind Over Explicit Matter, how it sheds new light on...

Mike Feldstein WP

Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN’T Work Right With Mike Feldstein.

What I Discuss with Mike Feldstein: Forthcoming partnerships with hotels nationwide to implement advanced wellness suites, transforming travel for health-conscious...

Sahil Bloom WP

Why You’re Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.

What I Discuss with Sahil Bloom: Why Sahil’s book, The Five Types of Wealth, really stood out to me, even...

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The Loneliness Epidemic: How Disconnection Is Destroying Health (And How to Fix It)

Smoking a pack of cigarettes a day. Staring into the abyss of a backlit TV screen for three hours every...

healthy packaged foods with Nick Green

600+ Questionable Ingredients In Your “Healthy” Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market’s Nick Green.

What I Discussed with Nick Green: How Nick’s upbringing and his mother’s determination to make healthy eating affordable inspired him...

Biohacking Detox Secrets with Leila Centner

Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner

What I Discuss with Leila Centner: A tour of Leila’s groundbreaking Centner Wellness facility in Miami, an innovative biohacking haven...

dangers of healthy food with jennifer cohen

Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen

What I Discuss with Jennifer Cohen: The hidden risks in so-called “healthy” drinks—like unfiltered water, can linings, and misleading ingredient...