January 6, 2022
When it comes to passing on important family values and beliefs to future generations, I firmly believe that family traditions are the powerful legacy-building tool in a parent’s toolbox. Traditions, habits, rituals, and routines are...
November 13, 2021
Texas man, fellow homeschooler, a man after my own heart, and today's podcast guest, Jesse Elder is a self-described “Millionaire Mentor," an Improv Philosopher, a former MMA fighter turned entrepreneur, and also the author...
October 23, 2021
In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building,...
August 26, 2021
While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine walk with my friend Chris Kelly. We brought a microphone along and recorded a fantastic chat for...
August 1, 2021
I've been thinking quite a bit lately about "shared experiences." My pondering on this matter was sparked by a conversation I had during my recent podcast with Aubrey Marcus in which we discussed the idea...
January 9, 2021
River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness with a knife, backpack, and wool blanket, know more kitchen and cooking tricks than most adults...
December 27, 2020
In Part 1 of this series on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open relationships, and multiple sexual partners. In Part 2, I detailed what I think the...
December 24, 2020
My friends Sal, Adam, Justin, and Doug at Mind Pump not only have some of the best training plans (called MAPS plans) out there for everything from muscle gain to fat loss to at-home...
December 22, 2020
The past year has brought on a lot of unexpected changes. One profound change is that many couples have gone from working outside their homes to being at home together nearly 24/7—while simultaneously having...
December 13, 2020
In Part 1 of this new series I'm writing on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open relationships, and multiple sexual partners. Towards the end of that article...
December 6, 2020
Woo, boy. I guess it's time to open a can of worms. I'm going to address a few somewhat controversial topics I've received quite a few questions about lately, and figured I'd "kill three birds...
October 18, 2020
A few days ago, I emerged from a father-son wilderness survival camp at Twin Eagles Wilderness School—a cold, thrilling, and occasionally harrowing epic experience—with eight other men and their boys, along with my own...
August 16, 2020
I can be a total asshole when I write e-mails and texts, interact with people on channels such as Slack and Asana, and even talk to people on social media platforms like Facebook and...
August 9, 2020
I lived much of my life as a boy. Deep down inside, driving my masochistic forays into twenty years of obstacle course and adventure racing, triathlons, sporting competitions, and brutal workouts was a deep-seated desire...
June 28, 2020
Ever heard of the five regrets of the dying? Made popular by palliative care practitioner Bronnie Ware's article "Regrets Of The Dying" and later transformed into the newly published book Top Five Regrets of the...
May 26, 2020
If you've been listening to my recent podcasts or following me on Instagram, then you know that during the quarantine, I've used much of the extra time at home to buckle down hardcore on...
February 22, 2020
My guest on today's show, Katie Arnold, is the author of the critically-acclaimed memoir Running Home published in 2019 by Random House, a longtime journalist, and an elite ultrarunner. A contributing editor at Outside...