Improve Your Connections with People: Relationships, Family, Parenting, Community, and Leadership

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Family, Lifestyle, Parenting, Parenting, People, Podcast, Podcast-new

How To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder.

When it comes to passing on important family values and beliefs to future generations, I firmly believe that family traditions are the powerful legacy-building tool in a parent’s toolbox. Traditions, habits, rituals, and routines are...

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Lifestyle, People, Podcast, Podcast-new, Relationships

Homeschooling, Streetfighting, Freedom, Common Vs. Statutory Law & How To Stand Up For Your Rights With Jesse Elder.

Texas man, fellow homeschooler, a man after my own heart, and today's podcast guest, Jesse Elder is a self-described “Millionaire Mentor," an Improv Philosopher, a former MMA fighter turned entrepreneur, and also the author...

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Family, Lifestyle, Parenting, People, Podcast, Podcast-new, Relationships

The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!

In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building,...

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loneliness community
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Community, Lifestyle, People, Podcast, Relationships, Spirituality

Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive.

While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine walk with my friend Chris Kelly. We brought a microphone along and recorded a fantastic chat for...

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shared experiences
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Article-new, Articles, Mental Health, Mind-Spirit, People, Relationships, Sabbath Ramblings, Spirituality

Sabbath Ramblings: Share

I've been thinking quite a bit lately about "shared experiences." My pondering on this matter was sparked by a conversation I had during my recent podcast with Aubrey Marcus in which we discussed the idea...

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Body, Diet & Nutrition, Education, Family, Lifestyle, Mind-Spirit, People, Podcast, Podcast-new

Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.

River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness with a knife, backpack, and wool blanket, know more kitchen and cooking tricks than most adults...

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sacred spiritual sex
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Article-new, Articles, Mind-Spirit, People, Relationships, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Sex, Porn & Polyamory Part 3.

In Part 1 of this series on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open relationships, and multiple sexual partners. In Part 2, I detailed what I think the...

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mind pump guys
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Lifestyle, Mind-Spirit, Parenting, People, Podcast, Podcast-new, Spiritual Growth & Disciplines

Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.

My friends Sal, Adam, Justin, and Doug at Mind Pump not only have some of the best training plans (called MAPS plans) out there for everything from muscle gain to fat loss to at-home...

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emotional intimacy
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Article-new, Articles, Lifestyle, Mental Health, Mind-Spirit, People, Relationships, Spiritual Growth & Disciplines

Tantric Sex & Beyond: How To Rejuvenate Your Relationship By Improving Communication, Navigating Conflict, Creating Intimacy & Having Mind-Blowing Sex.

The past year has brought on a lot of unexpected changes. One profound change is that many couples have gone from working outside their homes to being at home together nearly 24/7—while simultaneously having...

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brain on porn
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Article-new, Articles, Mental Health, Mind-Spirit, People, Relationships, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Sex, Porn & Polyamory Part 2.

In Part 1 of this new series I'm writing on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open relationships, and multiple sexual partners. Towards the end of that article...

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polyamory
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Article-new, Articles, Mind-Spirit, People, Relationships, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Sex, Porn & Polyamory Part 1.

Woo, boy. I guess it's time to open a can of worms. I'm going to address a few somewhat controversial topics I've received quite a few questions about lately, and figured I'd "kill three birds...

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Article-new, Articles, Mind-Spirit, Parenting, People, Purpose, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: A Boy Who Shaves.

A few days ago, I emerged from a father-son wilderness survival camp at Twin Eagles Wilderness School—a cold, thrilling, and occasionally harrowing epic experience—with eight other men and their boys, along with my own...

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transactional relationship (1)
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Article-new, Articles, Community, People, Relationships, Sabbath Ramblings, Spirituality

Sabbath Ramblings: People, Time & Trust.

I can be a total asshole when I write e-mails and texts, interact with people on channels such as Slack and Asana, and even talk to people on social media platforms like Facebook and...

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be a man
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Article-new, Articles, Mind-Spirit, Parenting, People, Purpose, Relationships, Sabbath Ramblings, Spirituality

Sabbath Ramblings: Be A Man.

I lived much of my life as a boy.  Deep down inside, driving my masochistic forays into twenty years of obstacle course and adventure racing, triathlons, sporting competitions, and brutal workouts was a deep-seated desire...

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old friends
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Article-new, Articles, Mind-Spirit, People, Relationships, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Don’t Let Old Friends Die.

Ever heard of the five regrets of the dying? Made popular by palliative care practitioner Bronnie Ware's article "Regrets Of The Dying" and later transformed into the newly published book Top Five Regrets of the...

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breathwork training
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Article-new, Articles, Body, Brain, Fitness, Lifestyle, Mind-Spirit, Parenting, People, Sleep, Spiritual Growth & Disciplines

How To Blast You (And Your Child’s!) Physical, Mental, & Spiritual Resilience Through The Roof With Breathwork.

If you've been listening to my recent podcasts or following me on Instagram, then you know that during the quarantine, I've used much of the extra time at home to buckle down hardcore on...

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outdoor activities for kids
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Body, Fitness, Lifestyle, Parenting, People, Podcast, Podcast-new

How To Raise Adventurous, Healthy, Vibrant Children Who Have A Love For The Outdoors.

My guest on today's show, Katie Arnold, is the author of the critically-acclaimed memoir Running Home published in 2019 by Random House, a longtime journalist, and an elite ultrarunner. A contributing editor at Outside...

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