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Q&A 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!

November 18, 2023

Welcome to a very special podcast episode during which I take my wife Jessa Greenfield on a walk (during a...

The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.

November 9, 2023

In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is synonymous with...

A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More With Pastor Jeff Durbin.

October 7, 2023

From the screen glow of an 80’s television showcasing Chinese Kung Fu theater to the vibrant arenas of “Teenage Mutant...

Sunday Spiritual: Jesus Christ, Badass.

September 24, 2023

Nearly two years ago, I wrote to you about the so-called “hero’s journey” of Jesus Christ (I’ll apologize in advance...

How Far Would You Walk to Give One Person Water for Their Entire Life? Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.

September 23, 2023

Randy Haacke, Senior Area Director for World Vision, is a man whose life has always been centered around service and...

Sunday Spiritual: Surprise (!).

September 17, 2023

At the end of last week’s article about time with family, I mentioned an author named N.D. Wilson, and cited...

Why A Perfect Morning Routine Is Never Going To Make You Happy (& What I Do Instead).

September 12, 2023

In the age of social media, it seems like everyone’s competing to show off the most audacious morning routine or...

Sunday Spiritual: “Logic Vs. Spirit”

September 3, 2023

Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...

Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).

August 29, 2023

My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...

Sunday Spiritual: “God As Father, God As King”.

August 27, 2023

After giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...

7 Minute Breathhold Instructions, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of “The Breath Source” App.

August 3, 2023

I’m a big fan of breathwork as a free and highly effective method to control your nervous system, performance, sleep,...

The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

July 23, 2023

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...

The Weekly Sunday Spiritual – Spiritspan, Socialism, A New Horror Flick & How I Read The Bible In One Year.

July 16, 2023

After an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I’ve decided...

The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages & Much More With Dr. Isaac & Erica Jones.

July 1, 2023

Fasten your seatbelts, my friend; this episode goes deep. Today I rekindle the conversation with the esteemed Dr. Isaac Jones...

Ben Greenfield’s Compass for His Life’s Greatest Adventure: Lessons from Boundless Parenting.

June 18, 2023

Picture two possible futures for your grandchildren… In one future, they’re thriving – living close to nature, with vibrant healthy...

Parenting Survival Guide: A Sneak Peek Of Ben Greenfield’s New “Boundless Parenting” Audiobook + His Love & Logic Approach to Parenthood.

June 8, 2023

From suffering through countless miles of Ironman triathlons to venturing out onto the battlefields of Spartan races to fighting sharks...

How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More With Dan & Merily Pompa.

May 4, 2023

Dr. Daniel Pompa and Merily Pompa – amazing parents who are featured in my new Boundless Parenting book – are...

Respectful Parenting, Eye Movement & Physical Training For Infants, Co-Sleeping Pros & Cons & Much More With Joseph Anew & Emilia Run.

April 15, 2023

Since their son’s birth, Joseph Anew and Emilia Run made an effort to change his diapers sloooowly, paying close attention...

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