Podcast # 199 from https://bengreenfieldfitness.com/2012/07/episode-199-how-exercise-makes-you-fat/ Introduction: In today’s Podcast, how exercise makes you fat.  Also, when and how to reach...

Podcast # 187 from https://bengreenfieldfitness.com/2012/03/episode-187-does-cold-thermogenesis-work-for-fat-loss/ Introduction:In this episode, does cold thermogenesis work for fat loss?  Also,  metabolic typing and blood...

Podcast # 197 from https://bengreenfieldfitness.com/2012/06/episode-197-does-intermittent-fasting-work-for-fat-loss/ Introduction:  In this podcast, does intermittent fasting work for fast loss?  Also, how to sit...

Podcast # 193 from https://bengreenfieldfitness.com/2012/05/episode-193-what-makes-women-gain-weight-as-they-get-older-and-what-to-do-about-it/ Introduction:  In this podcast, what makes women gain weight as they get older and what...

Podcast # 190 from https://bengreenfieldfitness.com/2012/04/episode-190-do-belly-fat-loss-supplements-really-work/ Introduction:   In today’s Episode, do belly fat supplements really work?  Also, does being on your...

Podcast # 186 from https://bengreenfieldfitness.com/2012/03/episode-186-how-liposuction-makes-you-fat/ Introduction:           In today’s Podcast, how liposuction makes you fat.  Also, dealing with a chronic calf...

Podcast #150 from https://bengreenfieldfitness.com/2011/06/episode-150-ben-answers-your-burning-questions-about-weird-weight-gain-and-more/ Ben:                In this podcast, rapid weight gain, female endurance athletes who get fat, high blood sugar,...

Podcast #145 from https://bengreenfieldfitness.com/2011/05/episode-145-hallelujah-acres-what-happens-when-you-mix-vegetarianism-religion-fat-loss/ Introduction: In this podcast, what happens when you mix vegetarianism, religion, and fat loss?  Should you...

Introduction:           In this podcast, how to manipulate temperature to burn fat, how to choose a healthy breakfast cereal, carb blockers,...