11
Apr
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In this Apr 11, 2012 free audio podcast: Do Belly Fat Loss Supplements Really Work? Also: does being on your feet all day count...
Fat Loss
11
Apr
Podcast # 190 from https://bengreenfieldfitness.com/2012/04/episode-190-do-belly-fat-loss-supplements-really-work/
Introduction: In today’s Episode, do belly fat supplements really work? Also, does being on your feet all day count as a warm-up, anti-inflammatory foods instead or prednisone, fueling recommendations for...
21
Mar
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In this Mar 21, 2012 free audio podcast: Does Cold Thermogenesis Work For Fat Loss? Also: metabolic typing and blood type diets, ultra-running advice,...
14
Mar
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In this Mar 14, 2012 free audio podcast: How Liposuction Makes You Fat. Also: dealing with a chronic calf sprain, what is P.A.P training, can...
14
Mar
Podcast # 186 from https://bengreenfieldfitness.com/2012/03/episode-186-how-liposuction-makes-you-fat/
Introduction: In today’s Podcast, how liposuction makes you fat. Also, dealing with a chronic calf sprain, what is P.A.P training, can you create glycogen from fat and protein, are unsoaked...
15
Jun
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In this June 14,...
15
Jun
Podcast #150 from https://bengreenfieldfitness.com/2011/06/episode-150-ben-answers-your-burning-questions-about-weird-weight-gain-and-more/
Ben: In this podcast, rapid weight gain, female endurance athletes who get fat, high blood sugar, intermittent fasting, do birth control pills reduce athletic performance, prolozone therapy, hand swelling during exercise,...
11
May
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In this May 11,...
11
May
Podcast #145 from https://bengreenfieldfitness.com/2011/05/episode-145-hallelujah-acres-what-happens-when-you-mix-vegetarianism-religion-fat-loss/
Introduction: In this podcast, what happens when you mix vegetarianism, religion, and fat loss? Should you not eat fruit with a meal? What causes abnormally high heart rates during exercise? How...
26
Jan
Introduction: In this podcast, how to manipulate temperature to burn fat, how to choose a healthy breakfast cereal, carb blockers, are juices okay, what to do if you can’t do a squat, a supplement...
26
Jan
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In this January 26, 2011 free...
19
Jan
Episode#129 fromInnerCirclehttps://bengreenfieldfitness.com/2011/01/episode-129-what-is-a-body-cooling-device-and-does-it-actually-work-along-with-a-39-cent-cheeseburger-story/
Introduction: In this Podcast, “Do Body Cooling Devices Really Work and if so, How Can You Use Them During Exercise?”; “How To Get Your Body To Burn More Fat?”; “Greens To Go From...
19
Jan
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In this January 19, 2011 free...
10
Nov
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In this November 10, 2010 free audio episode:...
20
Oct
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Mike, pictured above at over 400 pounds, is interviewed in this episode...scroll down to the bottom of this post to see what Mike looks like...
04
Oct
In this sugar super-special, Ben and Jessa Greenfield get all sweet, and talk about:
-how to differentiate between sugar sources
-the best sugar substitutes for home meal prep and cooking
-how to stop sugar and carbohydrate cravings...
29
Sep
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In this September 29, 2010 free audio episode:an interview about why we get fat and what we can do about it, quick core workouts, cheat...
