September 29, 2010
Click here for the full written transcript of this episode In this September 29, 2010 free audio episode:an interview about why we get fat and what we can do about it, quick core workouts, cheat...September 29, 2010
Click here for the full written transcript of this episode In this September 29, 2010 free audio episode:an interview about why we get fat and what we can do about it, quick core workouts, cheat...August 28, 2010
The brand new Inner Circle Podcast from Ben and Jessa Greenfield will bring you highly practical fat loss, home-cooking, lifestyle and health advice each week! In this week's episode - are microwaves healthy?, fat...February 23, 2010
Folks, I would highly recommend that you play the video below to meet one of the nation's top personal trainers: Mr. Darin Steen. This fat loss expert and family man has such good ideas,...November 18, 2009
Click here for the full written transcript of this podcast episode In this free, November 18 audio episode, listener Q&A's on whether hormones are suppressed from endurance training, what to do about fat legs, question...August 12, 2009
Click here for the full written transcript of this podcast episode You'll notice above that at the top right of this post, you have access to a "Podtrac Player" which will allow you to open...July 16, 2009
Click here for the full written transcript of this podcast episode The story behind the highly unconventional Podcast Episode #51 (NOT podcast episode #52 as I accidentally say in the introduction!): This week I made a...April 22, 2009
Click here for the full written transcript of this podcast episode In this April 21, 2009 free audio episode, I address several additional listener Q&A's, including, among other things, the best type of cooking oils,...February 10, 2009
Alright folks - I usually don't get this excited about a discovery, but when we're talking about a substance that is all-natural, amazingly simple to find, and incredibly diverse, it is well worth the...December 10, 2008
In this December 8, 2008 podcast, Ben Greenfield answers your questions about metabolic testing, covering inquires that include: Q: Why should I perform an Exercise Metabolic Test? Q: What is an Exercise Metabolic Test? Q: What exactly...November 18, 2008
In this November 18th podcast episode, Ben Greenfield talks all about low thyroid, low metabolic rate and natural methods for improvement. Included in this podcast: -The most accurate home test to determine if you have...November 11, 2008
This is a jam-packed, must-listen audio episode! Here's 5 important peak previews of this week's podcast: 1. Ben Greenfield reveals a 1-2-3-Step Proprietary Fat Loss Technique to help you lose 5 pounds in 2-4 weeks! 2....July 25, 2008
Questions answered on the July 25, 2008 Podcast: Listener Anonymous asks: What do you thing of eating every 3 to 4 hours? Or eating anything as long as is vegetables? If it is possible can...July 14, 2008
July 14, 2008 Podcast Included in this show: -Does spot reduction actually work? -Can you put stuff on your skin that will cause you to burn more fat? -What supplements cause fat loss, even without exercise? -What is the...