Episode #256 – Full Transcript

Podcast #256 from https://bengreenfieldfitness.com/2013/09/256-what-is-the-best-biohacking-device-is-alkaline-water-a-scam-how-to-train-for-speed-and-endurance-at-the-same-time/ [0:00:00] Introduction:   In today’s episode of the Ben Greenfield fitness podcast: Is alkaline water a scam,  ADHD...

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Episode #255 – Full Transcript

Podcast #255 from https://bengreenfieldfitness.com/2013/09/255-how-to-get-strong-as-a-bull-and-then-get-ripped-cold-thermogenesis-quick-tips-how-often-should-you-poop/ [0:00:00]  Introduction:    In today’s episode of the Ben Greenfield fitness podcast: How to get strong as a...

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Episode #254 – Full Transcript

Podcast #254 from https://bengreenfieldfitness.com/2013/08/254-how-hollywood-celebrities-can-look-so-good-so-fast-5-ways-to-know-if-your-workout-is-working/ [0:00:00]  Introduction:  In today’s episode of the Ben Greenfield fitness podcast: How Hollywood Celebrities Can Look So...

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Episode #253 – Full Transcript

Podcast #253 from https://bengreenfieldfitness.com/2013/08/253-new-ways-to-sleep-better-how-to-track-your-sleep-are-fillers-in-multivitamins-bad/ [0:00:00] Introduction:  In today’s episode of the Ben Greenfield fitness podcast: New ways to sleep better, how...

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Episode #252 – Full Transcript

Podcast #252 from https://bengreenfieldfitness.com/2013/08/252-does-the-blood-typing-diet-really-work-how-to-get-fit-for-the-survivor-what-women-can-do-about-a-thick-waist [0:00:00] Introduction:  In today’s episode of the Ben Greenfield fitness podcast: How to get fit for “The...

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