I tend to be intensely curious about everything related to optimizing the human brain and body… …for example, I read...
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Tag Archives: ancestral eating
What I Eat In A Typical Day: Ben Greenfield’s Average Breakfast, Lunch & Dinner (Along With A Few Tasty Health & Biohacking Tips!)
I read on average three to five books a week, spend most mornings immersed in health and fitness research and...
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Could This Be The Final Solution To The Vegetable Oil Problem? The Crazy New Technology Of “Cultured Oil” At Zero Acre Farms, With Jeff Nobbs.
Listen on: How do we get vegetable oils out of the food system? That's the question that my podcast guest...
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The Problem With Multivitamins, Can Wheat Weaken Your Bones, How Vegans Can Get More Omega 3s & Much More With Mira & Jayson Calton Of The “Rebuild Your Bones” Protocol.
Listen on: Years ago, on the podcast episode “The One New Book That Every Healthy Grocery Shopper Should Have In...
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What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 1
Listen on: If you read this week's article “What Is The Perfect Human Diet? “, then you are aware that I'm...
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12 Basic, Natural & Easy Habits To Enhance Longevity.
When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over...
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The Truth About Lectins And The Plant Paradox By Dr. Steven Gundry
Click here for the full written transcript of this podcast episode. Grains of all kinds, especially whole grain wheat. Corn....
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Getting Shredded For A Wedding, How To Conquer Fear Of Fruit, Lifting Heavy Stuff & More: The Laura Schoenfeld Podcast
Listen on: Click here for the full written transcript of this podcast episode. Laura Schoenfeld, in addition to officially being...
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The Health Benefits Of Eating Raw Dairy, Raw Eggs, Raw Beef And Raw Chicken.
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's show eats raw....
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Decoding The Science Behind The Best Tasting Bone Broth On The Face Of The Planet.
Listen on: Click here for the full written transcript of this podcast episode. There's much more to bone broth than...
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