Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreI recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...
Read moreMost people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the...
Read moreDo probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take?...
Read moreHere's a sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...
Read moreClick here for the full written transcript of this podcast episode. In the beginning of this episode, I mention “Michael...
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