blood pressure

Will Ahmed SN

Could This Be The World’s Most POWERFUL Self-Quantification Device?! (& Is It Even *Safe* Or *Accurate*?) With WHOOP’s Will Ahmed

What I Discuss with Will Ahmed: WHOOP’s mission and what makes its wearable stand out among competitors: continuous 24/7 physiological...

healthy chocolate

The Ultimate Healthy Chocolate Guide: The History Of Chocolate, 4 Big Health Benefits Of Chocolate & My Top 10 Chocolate Choices in 2021: Part 2.

Alright, choco-holics. If you read last week’s article, you know everything there is to know about the history and health...

BGF - Q&A 432 Landscape

Q&A 432: The Latest Pro Athlete Biohacking Tricks, World’s First Mouth-Based Weight Loss Device, The Best Lightbulb For Sleep, Early Vs. Late Dinners & Much More!

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

how to stop mouth breathing

Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art.

I first interviewed today’s guest, immersive journalist James Nestor, about freediving in the episode “The Extreme Sport You’ve Probably Never...

chopra

63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.

Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast, I have...

Is Your Blood Pressure Too Low

317: Is Your Blood Pressure Too Low?, WiFi & Kids, Natural Surgery Preparation & More!

Click here for the full written transcript of this podcast episode. May 13, 2015 Podcast: Is Your Blood Pressure Too...

How To Get Rid of Flat Feet

#306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More

Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables Bad For...