A few months ago, I received a special package from Australia with some of the most unique and inventive supplement...
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Tag Archives: butyrate
5 Common Myths Surrounding The Human Microbiome (Plus Proven Tips For Fostering A Healthy Colony Of Bacteria Within Your Gut)
I recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...
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Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.
My guest on today's show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut...
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What Happens To An American Gut Microbiome After 12 Days Of Eating & Living In India?
I recently traveled to India for nearly 2 weeks, where (as I go over in the podcast “Biohacking Fitness In...
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What Your Gut Can Tell You About Exercise, Diet & Longevity (& The Best Way To Test).
How do you test your microbiome? If you listened to the podcast episode “How To Get 6 Gigabytes Of Data...
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How To Beat Bloating & Customize Your Diet: An Overview Of Ben Greenfield’s Gut Results From Viome (& How To Know Which Foods Are Right For You).
This audio/video overview by Dr. Ally Perlina of Viome goes in depth on my latest gut microbiome testing results from...
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