Listen on: Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of...
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Tag Archives: caffeine
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/1–12/7
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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CBD & Hormones, CBD Dosage, Combining Workouts With CBD, Effects Of Caffeine On CBD & More: Your Top 7 CBD Questions Answered.
I can't say I don't “do drugs”… …but my drug use looks nothing like what you might be thinking. Since...
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Get To Know Your Joe: The Latest, Groundbreaking (Pun Intended) News & Research On The Health Effects Of Coffee.
My love of coffee is no secret. In fact, I’ve been sipping on this delicious, aromatic, health-promoting elixir since the...
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How To Get All The Health Benefits Of Coffee Without The Caffeine (& My Go-To Source For Decaf Coffee).
I've always thought it a bit interesting that the lethal dose of caffeine for most people is about 10 grams,...
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Four Healthy Coffee Alternatives For Workout Energy.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.
Listen on: Click here for the full written transcript of this podcast episode. August 3, 2016 Podcast: 357: The Great...
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Sleep, Light, Alarms, Caffeine, Night Shifts, Naps, Sleeping Positions & More With Shawn Stevenson.
Listen on: Click here for the full written transcript of this podcast episode. Sleep can be super confusing. I get...
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How To Get The Most Bang For Your Buck From Recovery, Supplements, Nutrition, Mental Training & Race Prep.
On any given morning, after I've finished my quintessential morning routine, I preview a good 40-50 health, fitness and nutrition...
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