Way back in 2018, I posted an item-by-item breakdown of my workspace, which included everything from a stand-up desk to...
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Tag Archives: ergonomics
How To Hack Your Workplace For Enhanced Productivity, Less Muscle Pain, Better Focus & More.
Whenever I’ve posted photos of my elaborate home office setup to Instagram, Facebook, Twitter or other social media outlets on...
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The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health.
Listen on: Click here for the full written transcript of this podcast episode. Do you suffer from physical pain relating...
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An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern “Unhealthy” Clothing Fashion & Invented The Most Unique Chair In The World.
Listen on: Click here for the full written transcript of this podcast episode. At last year's Biohackers’ Summit in London, I met...
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How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.
Listen on: Click here for the full written transcript of this podcast episode. Do you ever get headaches after working...
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How To Banish Forearm and Elbow Pain, Burn Calories, Build Endurance & Maintain Muscle While Writing.
Listen on: Click here for the full written transcript of this podcast episode. Have you ever dealt with frustrating wrist...
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The Ultimate Guide To Standing vs. Sitting, Anti-Fatigue Mats, Standing Desks, Sitting Myths & More!
Listen on: Click here for the full written transcript of this podcast episode. A couple years ago, at the Ancestral...
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