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Tag Archives: exercise performance

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/1–12/7

December 7, 2023
Article-newArticlesBiohackingBodyBrainDiet & NutritionHealth & WellnessLifestyleNutritionParentingRecoverySupplementsWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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ben greenfield life wave

Q&A 462: Ben’s Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More.

September 28, 2023
BodyDiet & NutritionFitnessMental HealthMind-SpiritPodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...

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Ketogenic Collagen, Why You Should Add MCT’s To Collagen, Chocolate Pancakes With Blueberry Butter & More!

December 19, 2017
Article-newArticlesBodyDiet & NutritionFitnessNutrition

I dare you to open up any popular health and fitness magazine and find less than five ads for different...

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Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With “The Oxygen Advantage” Author Patrick McKeown.

May 27, 2017
BodyFitnessPerformancePodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. It's no secret that I'm somewhat obsessed...

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