The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More With “The Chosen” Creator Dallas Jenkins.

December 1, 2022

Last year, my sons and I watched the first season TV series called “The Chosen.” It's basically the story of...

The Top 10 Natural, “Non-Jittery” Healthy Alternatives To Energy Drinks & Pre-Workout Supplements (That Don’t Cause A Post-Workout Energy Crash).

January 19, 2021

I have been fairly outspoken in the past when it comes to my disdain and relative distaste for most energy...

September 22, 2020

Picture your body as a “battery.” If your daily requirements of essential minerals are being met, your battery can be...

December 28, 2019

Let's face it: cortisol gets a bad rap these days. “I have high cortisol.” “I have low cortisol.” “My cortisol...

August 3, 2019

A few months ago, I briefly mentioned on a podcast that I discovered that by taking a specific blend of...

March 17, 2017

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

March 15, 2017

Click here for the full written transcript of this podcast episode. Are you exhausted all the time, plagued by brain...

March 12, 2017

Click here for the full written transcript of this podcast episode. In this special podcast, recorded from the “CalJam” event...

January 21, 2017

Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”. I've had...

March 25, 2015

Click here for the full written transcript of this podcast episode. Mar 25, 2015 Podcast: Can Your Heart Rate Variability...