Last year, my sons and I watched the first season TV series called “The Chosen.” It's basically the story of...
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Last year, my sons and I watched the first season TV series called “The Chosen.” It's basically the story of...
Read moreI have been fairly outspoken in the past when it comes to my disdain and relative distaste for most energy...
Read morePicture your body as a “battery.” If your daily requirements of essential minerals are being met, your battery can be...
Read moreLet's face it: cortisol gets a bad rap these days. “I have high cortisol.” “I have low cortisol.” “My cortisol...
Read moreA few months ago, I briefly mentioned on a podcast that I discovered that by taking a specific blend of...
Read moreWelcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read moreClick here for the full written transcript of this podcast episode. Are you exhausted all the time, plagued by brain...
Read moreClick here for the full written transcript of this podcast episode. In this special podcast, recorded from the “CalJam” event...
Read moreClick here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”. I've had...
Read moreClick here for the full written transcript of this podcast episode. Mar 25, 2015 Podcast: Can Your Heart Rate Variability...
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