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Tag Archives: fatigue

neurotransmitter optimization part 2

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 2)

October 15, 2024
Article-newArticlesBiohackingBodyBrainDigestionEducationFitnessHealth & WellnessHormonesMind-SpiritNutritionPurposeRecoverySelf-DevelopmentSelf-QuantificationSleepSupplements

Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...

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exercise for low back pain

The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More With “The Chosen” Creator Dallas Jenkins.

December 1, 2022
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Listen on: Last year, my sons and I watched the first season TV series called “The Chosen.” It's basically the...

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energy drink alternatives

The Top 10 Natural, “Non-Jittery” Healthy Alternatives To Energy Drinks & Pre-Workout Supplements (That Don’t Cause A Post-Workout Energy Crash).

January 19, 2021
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I have been fairly outspoken in the past when it comes to my disdain and relative distaste for most energy...

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mineral deficiency symptoms

Is A Mineral Deficiency Draining Your Human “Battery?” How To Determine If You’re Deficient In Key Minerals & What To Do About It.

September 22, 2020
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Picture your body as a “battery.” If your daily requirements of essential minerals are being met, your battery can be...

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what is cortisol

Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival.

December 28, 2019
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Listen on: Let's face it: cortisol gets a bad rap these days. “I have high cortisol.” “I have low cortisol.”...

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A Little-Known Secret To Fix Your Vagus Nerve, Banish Constipation, Use Nicotine As A Biohack & Much More!

August 3, 2019
BodyDiet & NutritionEducationHealth & WellnessMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: A few months ago, I briefly mentioned on a podcast that I discovered that by taking a specific...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/26-9/01

September 3, 2017
ArticlesWeekly Roundup

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

March 17, 2017
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Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

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The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).

March 15, 2017
BodyHealth & WellnessHormonesMental HealthMind-SpiritPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Are you exhausted all the time, plagued...

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Kava Extract, Quantum Physics, Filtered Water, Mushroom Coffee & More: A Special Weekend Podcast Episode!

March 12, 2017
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. In this special podcast, recorded from the...

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The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.

January 21, 2017
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Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”....

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#313: Vegan Bulletproof Coffee & Vegan Bone Broth, Can HRV Be Too High, Are Tesla Cars Healthy & Much More!

March 25, 2015
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Listen on: Click here for the full written transcript of this podcast episode. Mar 25, 2015 Podcast: Can Your Heart...

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