Listen on: Reading time: 7 minutes What I Discuss with Katherine Dahl and Cass Nelson-Dooley: The fascinating world of oral...
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Education
Mental Enrichment: Skills for Mindful Learning and Growth
Are Seed Oils *Really* That Bad For You? Ben Asks Skeptical Questions (& Unveils DIRTY Secrets Of The Food Industry) With Dr. Anthony Gustin & Steven Rofrano
Listen on: Reading time: 7 minutes What I Discuss with Dr. Anthony Gustin and Steven Rofrano: Fatty acid composition of...
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Cutting-Edge Regenerative Medicine, Budget-Friendly Biohacks, The *Truth* About Vegetable Oils, Optimizing Health Like a Battery?!, Ketogenic Diet Insights & More: The Most Listened-To Episodes of 2024
Listen on: Reading time: 7 minutes What I Discuss: The benefits of the therapeutic ketogenic diet, my personal experience as...
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The BEST Supplements & Tests For Babies & Children, Methylene Blue For The Brain, Does Cold Water Immersion “Ruin” Exercise Results & MORE! Solosode #483
Listen on: Reading time: What I Discuss Fascinating new research on “aeronutrients,” which shows that your body can absorb essential...
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Beyond Follistatin Fruitcake, Polar Plunges & Camel’s Milk for Santa: The *True* Meaning of Christmas
Ah, the holidays! That magical time of year during which seemingly every fitness enthusiast and health nut (guilty as charged!)...
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The Ridiculously SIMPLE At-Home Treatment For Mold, Infections, Wounds, Bacteria, Viruses, Water Cleaning & More: Do-It-Yourself Ozone Kit How-To With SimplyO3’s Micah Lowe.
Listen on: Reading time: 6 minutes What I Discuss with Micah Lowe: The amazing ways ozone can be used, from...
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Constipated? LISTEN To This! The Exact Instructions, Supplements, Stretches, Biohacks & Little-Known *Secrets For A Seamless Poop*: Toilet Yoga With Derek Norsworthy
Listen on: Reading time: 5 minutes What I Discuss with Derek Norsworthy: How his journey from music and entrepreneurship to...
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How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Listen on: Reading time: 6 minutes What I Discuss with Katie Krimitsos: Women's Meditation Network is the umbrella name for...
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How To HACK Plant Protein For Muscle Building, How *Little* Can You Train To Maintain Muscle (& A Sauna Strategy For Muscle), The Best Time To Take Melatonin, & More! Solosode #482
Listen on: Reading time: 7 minutes What I Discuss The rebranding of my podcast to The Boundless Life Podcast, my...
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8 *Must-Have* Exercise Tools to Build Your DIY Pop-Up Gym To Stay Fit ANYWHERE (Even While Traveling) This Holiday Season 🎅
The holiday season is upon us, and with it comes the annual chaos of family reunions, holiday getaways, and endless...
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10X Your Health From the *Inside-Out* with Precision Supplements, Genetic Testing, and the MIND-BLOWING Future of AI in Wellness with Brandon Dawson
Listen on: Reading time: 6 minutes What I Discuss with Brandon Dawson: Advancements in health science and genetic testing that...
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“The New FOURTH Macronutrient”? How Ketones Go Beyond Carbs, Fat & Proteins, & How To Use Them The RIGHT Way With Rob Rogers & Gary Millet.
Listen on: Reading time: 7 minutes What I Discuss with Rob Rogers and Gary Millet: Pioneering research conducted by Dr....
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Get The MOST Out of Stem Cells By Stacking Ozone, Peptides, Exosomes, Lasers & More With Dr. Joy Kong
Listen on: Reading time: 6 minutes What I Discuss with Dr. Joy Kong: Dr. Kong's transition from psychiatry to stem...
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Check for *These* Ingredients To Avoid Damaged & Damaging SEED OILS in Potato Chips, French Fries, Fried Foods & More
“You are what you eat.” You have probably heard this phrase before, along with the slightly less well-known but equally...
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Keto vs. Carnivore, Hormonal Chaos from High Protein, the *Surprising* Truth About Cold Exposure, and Why Carbs Are CRUCIAL with Jay Feldman
Listen on: Reading time: 6 minutes What I Discuss with Jay Feldman: The bioenergetic model of health focuses on maximizing...
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5 of the Most Common Diet & Exercise Mistakes That Prevent Fat Loss (+ What To Do Instead!)
Fat loss isn’t always as simple as cutting calories and upping your cardio. While the basic principle of weight loss...
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How To Replace Exercise, Heat, Cold & Fasting With Pharmaceuticals (WARNING: Proceed At Your Own Risk!) With Dr. Sandra Kaufmann
Listen on: Reading time: 8 minutes What I Discuss with Dr. Sandra Kaufmann: Using pharmaceuticals as time-saving alternatives to traditional...
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