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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
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      • Longevity & Age Reversal
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Tag Archives: fitness advice

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

March 10, 2017
Article-newArticlesBodyDiet & NutritionFitnessLongevity & Age Reversal

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

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Can You Build Muscle With Body Weight Only Exercises?

January 31, 2017
Article-newArticlesBodyDiet & NutritionFitnessFitnessPerformance

It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...

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Should You Lose Fat and Build Muscle At The Same Time?

October 11, 2016
Article-newArticlesBodyDiet & NutritionFitnessFitness

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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