fitness tracking

WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!

January 7, 2017

Click here for the full written transcript of this podcast episode. My guest on today’s show – Will Ahmed –...

11 Crucial Health Questions & Mighty Self-Quantification Ring To Rule Them All: The Official Oura Ring Q&A.

July 18, 2016

I’m on a constant quest to determine how elements such as air, light, electricity, water, food, movement and more affect...

352: How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More!

June 8, 2016

Click here for the full written transcript of this podcast episode. NEW! Click here for the official BenGreenfieldFitness calendar of...

The Man Who Has Single-Handedly Tested Nearly Every Self-Quantification Device On The Face Of The Planet.

April 2, 2016

Click here for the full written transcript of this podcast episode. Meet Ray Maker (pictured above). Via his website “DC...