Click here for the full written transcript of this podcast episode. Our ancestors crossed the Alps in animal skins and...
Read more
Tag Archives: heat training
345: How To Burn Calories Without Exercising, Chocolate’s Effect On Your Skin, Eliminating Muscle Imbalances & More!
Click here for the full written transcript of this podcast episode. February 3, 2016 Podcast: 345: How To Burn Calories...
Read more
How To Get The Most Bang For Your Buck From Recovery, Supplements, Nutrition, Mental Training & Race Prep.
On any given morning, after I've finished my quintessential morning routine, I preview a good 40-50 health, fitness and nutrition...
Read more
316: The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts, Colloidal Minerals & More!
Click here for the full written transcript of this podcast episode. May 6, 2015 Podcast: Exercising In The Heat vs....
Read more