Listen on: You may have heard me talking lately about the “giant robot” in my gym – an advanced piece...
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Tag Archives: high intensity
Muscle Building Myths Busted: What Works & What Doesn’t For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With Mind Pump’s Sal Di Stefano.
Listen on: My buddy and my guest on today's podcast—Sal Di Stefano—has a long history of podcasting with me, including...
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Sexy Forever: How To Build Functional, Good-Looking Muscle For Life.
30-29-28-27-26… sandwiched in between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in...
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Does A 20-Minute-Long Once-A-Week Workout Really Work?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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