Foilboarding Mastery, Hidden Monopoly Secrets, Digital Addiction & How To Make Family Dinners Fun Again, With Exploding Kitten’s Elan Lee.

June 14, 2025

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Listen on: Reading time: 6 minutes What I Discuss with Elan Lee: How his childhood inventing games shaped his path...

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The Loneliness Epidemic: How Disconnection Is Destroying Health (And How to Fix It)

May 13, 2025

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Smoking a pack of cigarettes a day. Staring into the abyss of a backlit TV screen for three hours every...

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How & Why To Change Your Name, Why You Should Meditate Right After You Get Out Of Bed, Principles Of Healthy Flourishing & More With Joseph Anew (Formerly Known As Joe DiStefano) and Emilía Rún.

September 10, 2022

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Listen on: My friend Joseph Anew is the mastermind behind one of my all-time favorite immersive VIP wellness experiences on...

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The Hidden Health Killer Nobody Is Talking About (& 6 Ways To Protect Yourself From It).

July 3, 2018

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Perhaps it’s genetics or perhaps it’s because I was homeschooled K-12 in rural Idaho, but I’m an introvert, through and...

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Why Your Heart Is Not A Pump (& What Most Doctors Don’t Know About The True Cause Of Heart Disease).

November 2, 2016

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Listen on: Click here for the full written transcript of this podcast episode. I first introduced you to Dr. Thomas...

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