Listen on: Reading time: 6 minutes What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in...
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Spiritual Growth & Disciplines
Spiritual Fulfillment: Practices for Soulful Living
Healing Your Gut (Finally), Why You Shouldn’t Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax
Listen on: Picture receiving a diagnosis of 13 “incurable” illnesses, a daunting revelation where hope seems elusive, and the prospect...
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Q&A 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!
Listen on: Welcome to a very special podcast episode during which I take my wife Jessa Greenfield on a walk...
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The Surprising Truth About Coffee & Heart Attacks, How Sulfur Can Rescue Your Arteries, Better Erections Naturally & More With The Natural Heart Doctor Jack Wolfson.
Listen on: After a recent cardiovascular wake-up call, my quest for optimal heart health led me straight to Dr. Jack...
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Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!
Listen on: I have finally fulfilled my “bucket list” dream of recording an album in Nashville! See, I grew up...
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Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel
Listen on: Today, I invite you on a journey – not through the physical terrains that typically beckon a runner,...
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Sunday Spiritual: Laughter
Recently, a person very, very close to me was diagnosed with colon cancer. Now, I realize that does not seem...
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A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More With Pastor Jeff Durbin.
Listen on: From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant arenas of...
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Sunday Spiritual: Jesus Christ, Badass.
Nearly two years ago, I wrote to you about the so-called “hero's journey” of Jesus Christ (I'll apologize in advance...
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Sunday Spiritual: Surprise (!).
At the end of last week's article about time with family, I mentioned an author named N.D. Wilson, and cited...
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Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino.
Listen on: Timothy Alberino isn't your everyday explorer. With a title like “the modern-day Indiana Jones,” he goes beyond the...
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Sunday Spiritual: “Logic Vs. Spirit”
Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...
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Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).
My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...
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Sunday Spiritual: “God As Father, God As King”.
After giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...
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Can You Really Bombard Your Home With Invisible, Healing Energy Frequencies? A Skeptical Interview With Leela Quantum Tech’s Philipp von Holtzendorff-Fehling.
Listen on: I recently outfitted my house with some kind of weird, invisible energy called Quantum Upgrade. What's crazy is...
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A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience’s David Rabin.
Listen on: What if I told you you could put on this little vibrating thing, and it could shift your...
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7 Minute Breathhold Instructions, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of “The Breath Source” App.
Listen on: I’m a big fan of breathwork as a free and highly effective method to control your nervous system,...
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