Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More! December 2, 2023 BodyEducationFitnessHealth & WellnessMind-SpiritNutritionPodcastPodcast-newRecoverySupplementsWorkout & Exercises Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the... Read more