They’re back. Yep, that’s right: my dear friends from Finland – Dr. Olli Sovijärvi, MD and a pioneer of holistic...
Read more
Tag Archives: intervals
The Unique New Workout Style That Combines Gymnastics and Weight Training
Got another sneak peek for you on the latest episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty...
Read more
What Form Of Exercise Makes You Smarter?
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article. Each...
Read more