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Tag Archives: introspection

precepts

Precepts: You’re Everything:You’re Nothing, Show Up, Declutter, Friends & What Do You Got?

January 15, 2023
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: Miracle, Mornings & Photograph

November 27, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...

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precepts

Precepts: Forever Life, Cat’s In The Cradle, Radical Responsibility

October 16, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: What You Want, Golden Retriever vs. Wolf & Journey?

September 25, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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precepts

Precepts: 3 Keys To Relationship Success, Soul With A Body & One Rule

August 28, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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more proverbs

More Proverbs: Music On It, Doing Nothing & Being.

April 10, 2022
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Alright, in the spirit of my somewhat well-received article containing nine self-written Proverbial rules pertaining to life that I posted...

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Sabbath Ramblings: Rambling Sabbath.

February 13, 2022
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Look, I realize it's Super Bowl Sunday today. I didn't plan that when deciding to write what you're about to...

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dr matthew cook

Dr. Matt Cook & Ben Greenfield Get Put In The Hot Seat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!

October 8, 2020
BiohackingBodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: He's back! Not only is one of my most popular guests of all time, Dr. Matt Cook, back...

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Sabbath Ramblings: A Hiatus, Kinda.

October 4, 2020
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

For the past three months, I've been delivering to you, every Sunday, an article primarily focused not on your physical...

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Sabbath Ramblings: To Die Is Gain (Will YOUR Death Rock This Planet?)

August 2, 2020
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

A few weeks ago, in my article Don't Let Old Friends Die, I described palliative care practitioner Bronnie Ware's article “Regrets...

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spiritual disciplines

The One Component Of Fitness Most People Neglect (Meditation, Plant Medicine, Yoga, Sex & More: How Ben Greenfield Trains For The Spiritual Disciplines).

December 26, 2019
BodyHealth & WellnessLifestyleMind-SpiritPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Listen on: Correction note: I said “Richard Dawkins” in this episode and meant to say “David Hawkins!” As I age,...

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