obstacle course

The 19 Best Full-Body Workouts Ben Greenfield Uses For His Year-Round Exercise Routine.

April 6, 2021

Perhaps you read my Sabbath Ramblings article about sleep, in which I laid out the bare-bones, minimum effective dose of...

How To Get Into Hunting, Build Hunting Fitness, The Most Challenging Hunts & More!

February 20, 2016

Click here for the full written transcript of this podcast episode. If you’ve been paying attention to the BenGreenfieldFitness Instagram...

38 Degrees Below Zero, Blindfolded Skiing, Frozen Koolaid Fish & More: What To Expect And How To Prepare For The Spartan Agoge.

February 18, 2016

See that photo above? I posted it to my Instagram last week, with the caption: “Proud to say these beat-up,...