Precepts: Passion, Adornment & Goodnight.

September 7, 2023
Posted by Ben Greenfield
chemical exposure, connection, devotion, fulfillment, minimalism, moderation, parenthood, presence, simplicity, stewardship, sustainability, temperance, thrifting, wellbeing, wisdom
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October 2, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Article-new, Articles, Body, Diet & Nutrition, Fitness, Fitness

What Is The Best Fitness Gear For New Parents?

September 20, 2023
Posted by Marge Aberásturi
body image, exercise, fatherhood, finding time, fitness, home workouts, muscle loss, new parents, parenthood, scheduling workouts, self care, shedding baby weight, sleep deprivation, stretch marks, working out
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February 21, 2017

It’s Tuesday, and I'm giving another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a...

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