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Tag Archives: personalized exercise protocol

Keto vs. Carnivore

Keto vs. Carnivore, Hormonal Chaos from High Protein, the *Surprising* Truth About Cold Exposure, and Why Carbs Are CRUCIAL with Jay Feldman

November 23, 2024
BodyDiet & NutritionEducationFat LossFitnessHormonesLow Carb & Ketogenic DietPerformancePodcastPodcast-newRecoverySelf-Quantification

Listen on: Reading time: 6 minutes What I Discuss with Jay Feldman: The bioenergetic model of health focuses on maximizing...

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