Tag Archives: personalized nutrition

healthy packaged foods with Nick Green

600+ Questionable Ingredients In Your “Healthy” Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market’s Nick Green.

May 10, 2025

Listen on: Reading time: 7 minutes What I Discussed with Nick Green: How Nick’s upbringing and his mother's determination to...

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solosode #488

Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488

April 3, 2025

Listen on: Reading time: 7 minutes What I Discuss: Overview of back pain biohacks from personal experiences, highlighting exercises, swimming,...

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Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri

March 20, 2025

Listen on: Reading time: 8 minutes What I Discuss with Ritesh Bawri: The crucial role of gut health in overall...

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The Future Of Plants, Sustainable Agriculture, Vertical Farming, AI-Driven Personalized Nutrition, Child Education & More With Willo’s Sam Bertram.

June 2, 2022

Listen on: Samuel Bertram is the CEO and co-founder of OnePointOne, an AgTech startup in the Bay Area that has...

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What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 1

November 29, 2018

Listen on: If you read this week's article “What Is The Perfect Human Diet? “, then you are aware that I'm...

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Dirty Little Secrets Of The “Healthy” Protein Bar Industry (& The Shocking Truth About Protein Bars, Paleo Bars & Beyond).

August 14, 2018

I used to be a “health” bar addict. I'd easily consume 2-3 on a long bike ride, always have some...

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How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

December 30, 2017

Click here for the full written transcript of this podcast episode. If you've ever tested your genes (or wanted to)...

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What Happens If You Take Too Much Creatine, A Notorious Deficiency On High-Protein Diets, How To Become A Nutrition Ninja & More With Chris Masterjohn.

November 25, 2017

Listen on: Click here for the full written transcript of this podcast episode. Do you love health and wellness so...

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F*@# Diets – Customized, Delicious Nutrition Made Easy.

September 26, 2017

Yeah, yeah…it seems I'm living in the Dark Ages these days. After all, if you read last week's article on...

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The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

September 18, 2017

Listen on: Click here for the full written transcript of this podcast episode. Measuring your heart rate variability (also known...

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What Is Viome? How Gut Metatranscriptome & Microbiome Analysis Can Change Your Health.

August 22, 2017

I've been getting a ton of questions lately about a new “complete” gut microbiome testing service called “Viome“, which applies...

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The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team

July 29, 2017

Listen on: Click here for the full written transcript of this podcast episode. In the podcast episode WHOOP: The Performance Enhancing...

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