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Tag Archives: phytonutrients
The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, “The Father Of Functional Medicine,” Dr. Jeffrey Bland.
Listen on: Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is...
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Why Most Juices Are Sugar-Bombs Loaded With Toxins That Spoil Faster Than You Can Drink Them (& What You Can Do About It).
You see it everywhere nowadays: cold-pressed juice. Once something only to be found in boutique health stores for $10-15 a...
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Is The Sun The Ultimate Source Of Health & Vitality Or Just A Giant Orange Cancer Circle In The Sky?
The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...
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How To Beat Bloating & Customize Your Diet: An Overview Of Ben Greenfield’s Gut Results From Viome (& How To Know Which Foods Are Right For You).
Listen on: This audio/video overview by Dr. Ally Perlina of Viome goes in depth on my latest gut microbiome testing...
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Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & Much More.
Listen on: Do probiotics really seed or populate your gut? How do you decide which strain or species of probiotic...
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Ketosis vs. Carnivore Diet, Why Ketosis Isn’t For Everyone, & How To Do Ketosis & Carnivore “The Right Way”
As you can read in my articles “Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode &...
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The Odd Reason My Mouth & Teeth Are Often Stained Green (And 10 Reasons Algae Is Going To Help Me Live Longer).
Funny story… …yesterday, my wife Jessa walked into my office as I was riding like a bat out of hell...
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9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II
Here's a sneak peek of the continuation of last week's episode over at Get-Fit-Guy. Each week, over at the Quick...
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How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.
Listen on: Click here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode...
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