• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
  • ABOUT
    • Ben's Story
    • Calendar

Tag Archives: phytonutrients

fertility

Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About “Natural Flavors”, Is Nitric Oxide Bad? & Much More.

August 24, 2023
Anti-agingBodyDiet & NutritionDigestionFitnessLifestyleLongevity & Age ReversalNutritionPodcastRecoverySupplements

Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...

Read more
himalayan tartary buckwheat

The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, “The Father Of Functional Medicine,” Dr. Jeffrey Bland.

April 29, 2023
Anti-agingBodyDiet & NutritionDigestionFitnessHealth & WellnessImmunityLifestyleNutritionPodcastPodcast-newRecoverySupplements

Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is a hardy...

Read more
cold pressed juice

Why Most Juices Are Sugar-Bombs Loaded With Toxins That Spoil Faster Than You Can Drink Them (& What You Can Do About It).

February 2, 2021
Article-newArticlesBodyDiet & NutritionNutrition

You see it everywhere nowadays: cold-pressed juice. Once something only to be found in boutique health stores for $10-15 a...

Read more
natural sun protection foods

Is The Sun The Ultimate Source Of Health & Vitality Or Just A Giant Orange Cancer Circle In The Sky?

July 16, 2019
Article-newArticlesBodyDiet & NutritionEnvironmentHealth & WellnessLifestyleSpace

The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...

Read more
gut microbiome testing

How To Beat Bloating & Customize Your Diet: An Overview Of Ben Greenfield’s Gut Results From Viome (& How To Know Which Foods Are Right For You).

June 20, 2019
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

This audio/video overview by Dr. Ally Perlina of Viome goes in depth on my latest gut microbiome testing results from...

Read more
probiotic prebiotic

Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & Much More.

May 16, 2019
BodyDiet & NutritionDigestionLongevity & Age ReversalPodcastPodcast-new

Do probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take?...

Read more
carnivore-diet

Ketosis vs. Carnivore Diet, Why Ketosis Isn’t For Everyone, & How To Do Ketosis & Carnivore “The Right Way”

March 19, 2019
Article-newArticlesBodyDiet & NutritionFitnessHealth & WellnessNutrition

As you can read in my articles “Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode &...

Read more

9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II

March 21, 2017
Article-newArticlesBodyDiet & NutritionHealth & WellnessNutrition

Here's a sneak peek of the continuation of last week's episode over at Get-Fit-Guy. Each week, over at the Quick...

Read more

How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.

March 18, 2017
BodyDiet & NutritionMental HealthMind-SpiritNutritionPodcastPodcast-new

Click here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode with Dr. Richard...

Read more
Close

Engage
  • BGL Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • Instagram
  • Facebook
  • Twitter
  • YouTube

© 2023 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved