Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...
Read more
Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...
Read moreHimalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is a hardy...
Read moreYou see it everywhere nowadays: cold-pressed juice. Once something only to be found in boutique health stores for $10-15 a...
Read moreThe news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...
Read moreThis audio/video overview by Dr. Ally Perlina of Viome goes in depth on my latest gut microbiome testing results from...
Read moreDo probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take?...
Read moreAs you can read in my articles “Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode &...
Read moreHere's a sneak peek of the continuation of last week's episode over at Get-Fit-Guy. Each week, over at the Quick...
Read moreClick here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode with Dr. Richard...
Read more