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Tag Archives: polyphenols

What’s The Difference Between A HEALTHY Gut & A Gut “Missing” Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman

October 19, 2024
BiohackingBodyDiet & NutritionDigestionFat LossPodcastPodcast-newSupplements

Listen on: Reading time: 6 minutes What I Discuss with Dr. Adam Perlman Adam’s journey from pioneering integrative medicine programs...

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how to clear out zombie cells

How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More With Dr. Gregory Kelly.

March 2, 2023
Anti-agingBiohackingBodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newSelf-QuantificationSupplements

Listen on: Everyone wants to slow down the signs of aging, but very few people are going about it the...

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medicinal vinegar

The Ultimate Vinegar Extravaganza – The Medicinal & Culinary Miracles Of Vinegar, How To Make Vinegar, Vinegar On Ice Cream (!) & Much More With TJ Robinson.

February 18, 2023
BodyDiet & NutritionHealth & WellnessLifestyleNutritionPodcastPodcast-new

Listen on: My guest on this podcast, TJ Robinson, aka “The Olive Oil Hunter®” is well-known as one of the...

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microdose alcohol

How To Microdose With Alcohol For A Better Brain & A Longer Life (& 3 Quick Hacks To Make Alcohol Healthier).

May 28, 2019
Article-newArticlesBodyDiet & NutritionLifestyleLongevity & Age Reversal

On June 1st, 2017, Florence Bearse celebrated her 100th birthday, making her one of the very few people who experience...

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How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.

March 18, 2017
BodyDiet & NutritionMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode...

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Wine Myths, Dark & Dirty Secrets of the Wine Industry, Wine Biohacks & More!

April 30, 2016
BodyHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. A few months ago, I released the...

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