power training

The Best 10 Minute A Day Workout – How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels)

May 12, 2018

Click here for the full written transcript of this podcast episode. A few weeks ago, a friend emailed me and...

How to Increase Speed and Power

May 23, 2017

Time for another sneak preview from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips Network, I produce a...

How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson.

December 3, 2016

Click here for the full written transcript of this podcast episode. My guest on today’s podcast is Coach Nick Curson,...

315: Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More!

April 8, 2015

Click here for the full written transcript of this podcast episode. Apr 8, 2015 Podcast: Fitness Fabrics & Fashion: Exercise...