The Top 10 Resistance Breath Training Tools & Gadgets For Transforming Yourself Into A Hyperoxygenated Three Lunged Mutant With A Diaphragm of Steel.

August 31, 2023
Posted by Erica Stuart
airway resistance, breath control, breathing techniques, Breathwork, diaphragmatic breathing, ergogenic aids, expiratory muscles, hypoxic training, inspiratory muscles, lung capacity, nasal breathing, pulmonary resistance, respiratory muscles, respiratory training, ventilation
6 comments

March 14, 2023

Pick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training for your lungs. Now go for a swim. Experience what happens when you breathe every...

Article-new, Articles, Body, Fitness, Fitness, Performance

Do Training Masks Really Work?

September 18, 2023
Posted by Ben Greenfield
air flow restriction, anaerobic exercise, breathing techniques, cardio, conditioning, Elevation Training Mask, endurance, high altitude training, hypoxic training, lung capacity, pulmonary resistance, respiratory training, strength training, training masks, workout gear
Leave a comment

October 25, 2016

It's that time of week again - the day when I give you a sneak peek at practical, quick and dirty fitness tips from this week's Get-Fit Guy article. See, each week, over at the...

Shopping cart