Hello, Tuesday! Here's a sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips...
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Tag Archives: robust health
The Most Potent Training Method On The Face Of The Planet For Fast Results, Supercharging Conditioning, Melting Fat, Busting Through Strength Plateaus & Banishing Long Drawn-Out Warm-Ups Forever.
Meet Rob Shoecraft, pictured above as he crushes something called a complex (a form of exercising that I've been using...
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