Listen on: From his earliest years, Hagen Thiers battled relentless adversaries: headaches, dizziness, and the torment of sleepless nights. These...
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Tag Archives: sleep disorders
The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance Sleep & Eliminate Stress.
The original wearable was an electric torpedo fish. Yep, that's right. In 46 AD, the personal physician to the Roman...
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The “Re-Timer” Effect: How To Re-Time Your Circadian Rhythms If You Wake Up Too Early Or Stay Up Too Late.
Some people say they're most productive after midnight (*ahem* Tim Ferriss, Matt Mullenweg, etc.?). Other people roll out of bed at...
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A Hidden Sleep Killer That Flies Under The Radar (And What You Can Do About It).
Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I received an...
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