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Tag Archives: strength gains

The World’s Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time.

May 24, 2018
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Listen on: Click here for the full written transcript of this podcast episode. In the beginning of my article “Shooting...

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Can You Build Muscle With Body Weight Only Exercises?

January 31, 2017
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It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...

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