travel fitness

How To Be “Forever Strong,” Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon

January 29, 2026

What I Discuss with Dr. Gabrielle Lyon: Muscle, not skin, is actually the body’s largest organ, composing up to 40–50%...

The Body & Brain Optimization Strategies Of A Professional Poker Player: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon & Lucas Aoun.

December 4, 2021

My friend and today’s podcast guest Jason Koon is a professional poker player. As of August 2021, he is the...

The Best Exercise Equipment (From Simple To Complex) For Building A Perfect Body

June 20, 2017

It’s time for another sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty...