During my old school bodybuilding days, when I was a poor college student trying to decipher and decode how to...
Read moreDuring my old school bodybuilding days, when I was a poor college student trying to decipher and decode how to...
Read moreMy friend Ron Penna recently emailed me about a guy named Brad Marshall who… “…has a fascinating take on why...
Read moreI’ve spent much of my career studying up on how to simultaneously maintain lean muscle and low body fat percentages....
Read moreDr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new book “The...
Read moreClick here for the full written transcript of this podcast episode. Dec 7, 2017 Podcast: 376 – The Best Way...
Read moreClick here for the full written transcript of this podcast episode. It's no secret that I'm somewhat obsessed with breathing....
Read moreClick here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat Loss, Can...
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