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Tag Archives: wim hof

home cold tubs

The Ultimate Guide To Cold Thermogenesis, Part 3: My Favorite Home Cold Tub Setups, Cold Shower Tips, & How I Chill Out Daily.

February 21, 2023
Article-newArticlesBiohackingBodyFitnessHome HacksLifestyleSpace

I admit it. I have a tendency to get interested in most of the latest biohacks, cool new gadget, or...

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cold thermogenesis health benefits

The Ultimate Guide To Cold Thermogenesis, Part 1: 5 “Cool” Health Benefits Of Cold Exposure.

January 24, 2023
Anti-AgingArticle-newArticlesBiohackingBodyBrainDiet & NutritionFat LossFitnessImmunityLifestyleLongevity & Age Reversal

With ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to...

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biohacking sex

Recapture the Rapture: Alchemist-Like Cookbooks, Carbon Dioxide & Nitric Oxide Inhalation, Sexuality, Music, Mind-Enhancing Substances & More With Jamie Wheal.

July 10, 2021
BiohackingBodyDiet & NutritionLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: My guest on today's podcast, Jamie Wheal, first joined me on the podcast episode: “Recapture the Rapture: Biohacking...

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breathwork journey

Breath Vs. Psychedelics: How Breathwork Journeys Can Release DMT For A Psychedelic-Like Experience, Clear Emotional Trauma, & Re-Energize Your Body.

January 26, 2021
Article-newArticlesBodyFitnessLifestyleLongevity & Age Reversal

For something that's free, and that humans do effortlessly 22,000 times a day, I'm surprised more people haven't harnessed the...

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how to stop mouth breathing

Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art.

June 6, 2020
BiohackingBodyBrainFitnessHealth & WellnessLifestyleLongevity & Age ReversalPodcastPodcast-newRecovery

Listen on: I first interviewed today's guest, immersive journalist James Nestor, about freediving in the episode “The Extreme Sport You’ve...

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