Podcast from: https://bengreenfieldfitness.com/podcast/ben-greenfield-2017-spartan-world-championships-special/ [00:00] Introduction [07:26] About Sefra Alexandra [17:21] How Sefra Ended Up In SpartanUp [21:18] Johnny Waite [26:28] One of The Most...

Podcast from:  https://bengreenfieldfitness.com/podcast/ben-greenfield-2017-spartan-world-championships-special/ [00:00] Introduction [07:27] Brent Totty [10:56] How Are We Sabotaging Ourselves With Our Habits [16:34] How The Better Habits Are Chosen...

Podcast from: https://bengreenfieldfitness.com/podcast/ben-greenfield-2017-spartan-world-championships-special/ [00:00] Introduction [03:03] Ben, Brock, and The MindPump Guys [09:27] The Obstacles At This Year's Spartan Race [16:16] Why MindPump's Podcasting...

Podcast from:  bengreenfieldfitness.com/sparta17 [00:00] Introduction [08:10] Jasmina Aleksandrov & Manuel Di Geronimo [09:22] About Jasmina Aleksandrov [10:48] About Manuel Di Geronimo...

Podcast from:  https://bengreenfieldfitness.com/podcast/sleep-podcasts/the-fisher-wallace-circadia-for-sleep/ [00:00] Introduction/Casper [03:10] Soothe [06:41] Kelly Roman [09:23] The Story of The Torpedo Fish [13:16] The Torpedo Fish And Today's Electroconvulsive Therapy...

Podcast from:  https://bengreenfieldfitness.com/podcast/brain-podcasts/captivate-the-science-of-succeeding-with-people/ [00:00] Introduction [00:38] Onnit/Four Sigmatic [04:18] A Roommate and His Personal Library [05:28] Vanessa Van Edwards and Her Book [07:41] Some...

Podcast from:  https://bengreenfieldfitness.com/podcast/374-how-to-maximize-ketosis-should-you-have-sex-before-competition-do-power-poses-really-work-more/ [00:00] Introduction [03:33] News Flashes/Book by Bob Cooley [05:23] Barefoot Strong Book/Neurogrip Program [07:26] Biohacks [25:20] Special Announcements/Ben’s...

Podcast from:  https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/the-latest-news-about-heart-rate-variability-hrv-training/ [00:00] Four Sigmatic Foods/Kimera Koffee [05:14] About Jo Beth Dow [06:47] Ben’s HRV and Exercise [11:37] HRV...

Podcast from:  https://bengreenfieldfitness.com/podcast/brain-podcasts/the-concussion-repair-manual-a-practical-guide-to-recovering-from-traumatic-brain-injuries/ [00:00] Introduction/ZipRecruiter [01:08] Organifi [03:30] Dr. Dan Engle [13:58] How One Can Get Themselves A Float Tank [20:17] Taking Some Form of...

Podcast from:  https://bengreenfieldfitness.com/podcast/nutrition-podcasts/the-mike-matthews-podcast/ [00:00] Introduction/Nanovi/Joovv Light/Casper Mattress [06:19] About Mike Matthews [10:16] Mike's Current Workout [19:39] On Using Light & Heavy Weights [32:51] On the...

Podcast from:  https://bengreenfieldfitness.com/podcast/fitness-podcasts/runners-high-marijuanas-surprising-effects-on-athletic-performance-whether-weed-really-can-make-you-better-at-sports/ [00:00] Introduction/Quip Toothbrush [02:07] Blue Apron [04:39] Tim Moxey [11:18] How Tim Ended Up Where He Is Now [20:06] How Tim Got...

Podcast from:  https://bengreenfieldfitness.com/podcast/373-great-reasons-hiit-get-muscular-legs-test-gut-inflammation-natural-ways-increase-stem-cells-use-ice-baths-antioxidants-worko/ [00:00] Introduction [06:13] News Flashes/Running Fast vs. Running A Marathon [09:33] Heart Rate Variability And HIIT [12:04] Increasing Free Testosterone And...

Podcast from:  https://bengreenfieldfitness.com/podcast/the-plant-paradox-are-lectins-really-that-harmful-or-is-dr-steven-gundry-wrong/ [00:00] Introduction/Alantril & Qualia [06:22] About Dr. Steven Gundry [06:56] What is a Lectin? [14:36] On Inflammation & Lectins [20:32] Where Can...

Podcast From:  https://bengreenfieldfitness.com/podcast/qi-gong-for-athletes/ [00:00] Introduction/Organifi [01:35] Four Sigmatic [04:15] About Chris Holder [7:40] Breakthrough Performance With His Student-Athletes [12:08] The...

Podcast from:  https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/how-machine-learning-can-predict-your-blood-urine-stool-saliva-more/ [00:00] Introduction/BioTropic Labs [03:38] Dr. Tommy Wood [07:37] The Idea Behind The Test [12:57] The First Most Common Performance Killer [15:28] What...

Podcast from:  https://bengreenfieldfitness.com/2017/08/are-chiropractors-really-bullsht/ [00:00] Introduction [05:04] About Jason Jaeger [8:00] What Jason Thinks of Yvette's Statement About Chiropractors as Séances...

Podcast from:  https://bengreenfieldfitness.com/podcast/jj-virgins-miracle-mindset-how-to-take-matters-into-your-own-hands-navigate-the-modern-medical-system-without-dying/ [00:00] Introduction/Quip [01:52] HealthGains [05:35] About JJ Virgin [09:01] What Happened With JJ's Son Grant [20:20] The Frustrations JJ Faced With Grant's...